Ayurveda

Since fron one month ifeel cold one side of body air of fan is not suit me ifeel leg is little heavy feel than other

I have a minor issue which sometimes affect life severely. I get up in the morning due to high urge to release my bowel from high pressure. So the first thing I do after getting up is to go to bathroom/latrine(long wala). So even I sleep at 2 am , my sleep gets disturbed at 6 am as usual time to release my bowel pressure and I cannot sleep after that. I don't eat anything before going to bed at least 2 hours prior. Can anyone suggest any life style change/yoga/Ayurveda cure/food avoidation to overcome that. I have been facing this for years. I hope it is not common.

I am taking allopathic medicine & also taking arjunarishta +HRIDYAMRIT vati can we take both alongwith allopathic medicine its safe to ayurvedic with allopathic, now days I am also suffering some chest pain at the time of walking plz guide

I want gain weight. Can u suggest me any good protein supplement for weight gain and good health. And daily diet plan chart

I do not remember the last time I had a regular excretion cycle. I only poop once every 2-4 days and am getting severe acne because of it.

I had fungus in my skin from last 3 months.............................................................................

Hello Doctor, Myself Manas, 30. I want a glowing n healthy skin n hair. It's getting dull day by day. My chicks are specially creating some holes n white acne are difficult to remove. Because of my looks I am loosing my confidence. Please help.

It have been 7 days late for my period. Need suggestion for any medicine that would help me have the period. Currently had one raja pravartini vati

Snoring.33 year old male. I am using BIPAP for OSA. Is there any remedy in Siddha, Ayurveda medicine?

As i have masturbated yesterday.I am having little but of pain in my genital area near groin.the area at the corner of scrotum.i am having little bit pain.Not continous.