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Need glowing skin
Hello Doctor, Myself Manas, 30. I want a glowing n healthy skin n hair. It's getting dull day by day. My chicks are specially creating some holes n white acne are difficult to remove. Because of my looks I am loosing my confidence. Please help.
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Hello manas . First of all don't go on by look. You should be confident by urslf.by what u do. And secondly ur problem, for that first of all u have to undergo  some investigation.
Next Steps
check thyroid profile,cbc,ESR
Health Tips
wash ur face frequently avoid oily spicy food drink at least 4-5 lts of water eat fruits
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First of all have plenty of fruits in daily diet and drink atleast 2-3 lts of water daily...plus carrysome ayurvedic prescription for d root cause of d problem.....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.