Ayurveda

I have a minor issue which sometimes affect life severely. I get up in the morning due to high urge to release my bowel from high pressure. So the first thing I do after getting up is to go to bathroom/latrine(long wala). So even I sleep at 2 am , my sleep gets disturbed at 6 am as usual time to release my bowel pressure and I cannot sleep after that. I don't eat anything before going to bed at least 2 hours prior. Can anyone suggest any life style change/yoga/Ayurveda cure/food avoidation to overcome that. I have been facing this for years. I hope it is not common.

I am taking allopathic medicine & also taking arjunarishta +HRIDYAMRIT vati can we take both alongwith allopathic medicine its safe to ayurvedic with allopathic, now days I am also suffering some chest pain at the time of walking plz guide

I want gain weight. Can u suggest me any good protein supplement for weight gain and good health. And daily diet plan chart

I do not remember the last time I had a regular excretion cycle. I only poop once every 2-4 days and am getting severe acne because of it.

I had fungus in my skin from last 3 months.............................................................................

Hello Doctor, Myself Manas, 30. I want a glowing n healthy skin n hair. It's getting dull day by day. My chicks are specially creating some holes n white acne are difficult to remove. Because of my looks I am loosing my confidence. Please help.

It have been 7 days late for my period. Need suggestion for any medicine that would help me have the period. Currently had one raja pravartini vati

Snoring.33 year old male. I am using BIPAP for OSA. Is there any remedy in Siddha, Ayurveda medicine?

As i have masturbated yesterday.I am having little but of pain in my genital area near groin.the area at the corner of scrotum.i am having little bit pain.Not continous.

I have been suffering from carpel tunnel syndrome , which has incread since couple of weeks in both my hands. Extreme pain and tingling and numbness in both hands. More in right hand. Unable to hold anything for long or apply pressure with my hands. Is there any ayurvedic remedy for it? Please advise.