Stomach Problems & Remedies

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Correct diet to prevent relapse

I am just beginning to recover from hemerodial constipation. Its been a solid 3 weeks since this began and I had just somewhat recovered yesterday, but ate the wrong food and caused more stomach cramps and gas. Presently I can sip bottled water and it offers no issues. However I am really becoming weak from lack of sustanance, and I need some guidance on what diet I should be using to both help me reagin my strength and to prevent a relapse. Thank you.
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Constipation

I am unable to pass my stools though I can feel the potty on the edge of my rectum I tried to remove with finger but only a small piece came out, I have been eating brown bread for the past few days. Request you to please help.
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Pain in rectum

I am 27 and from last 3 weeks or so i am experiencing pain and great itching in rectum while empty bowel. I am a patient of IBS.
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Difficulty in stool movement

I am finding difficulty in the toilet to push out the stool for past two weeks, I have a pain in the anus. Pls advise for remeady
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PilesI have high constipation problem

I have high constipation problem, proplem in going toilet in morning.feeling pain at stools
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Sgpt level 110 taking udiliv 300 ,no eff

Sgpt level 110 is on higher side took udiliv 300 for 2 months.what can i do
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Unable to have milk or cheese

Whenever I drink milk I have to go to washroom and poop within 2-3 hours. Sometimes it's completely watery. Also after eating cheese I get horrible gas and stomach ache prevails thereafter. This started after I was really sick last month. I had fever and cold and later on diarrhoea. It took me a month to recover from that and I lost weight as well. And now I have problems having milk and cheese. I also get gas very easily after eating heavy foods
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Gastric heaviness and fullness

I h've been having gastricheaviness,fullness 2wks ago and continous headache one wk ago Thanks in advance
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There r my test result.

Liver:liver appears coarse in echotexture and shows surface irregularity. Pancreas: normal Spleen: normal,spleen measures approx 15.4cm.Fotey's bulb noted in site. Prostate:prostate is not visualise. Moderate free fluid is seen in the cavity. Impression: chronic parenchymal liver disease with features of portal hypertension. Total bilirubin:2.25 Total protein: 7.5 Albumin:3.6 Alk phosphatase:139 Gamma GT:237 In/direct bilirubin: 1.37/0.88. OT/AST:82 GPT/ALT:33 A/G ratio:0.9 Globulin:3.9
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Irritable bowel syndrome

I am suffering from ibs since 8 month. How much time  it take to cure. From last 8 month taking tablate.
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