Psychological Counselling

Hi, I've been trying to come out of anxiety but I couldn't. I need assistance. I need some guidance for my mental health. Some sort of counselling rather than treatment.

I feel bored all time in this lockdown and ways keeps thinking something in mind. Please help me doctor s

My all test are normal thyroid sugar m b12 is normal only vitamin d is 13.. I am having pain in my legs with some fatigue and headache and sometime breathing problem.. Utill this was detected i googled so much.. N then this made me anxious n now i m like i have this desease or that... Its kind of killing me 😢

Anxiety and fear is major problem. Not getting proper sleep during nights, facing issue from last one year and earlier consultant told that it's related to Gastric issues and we have gone through the medication for three months after that, she is feeling better, but again now these days getting more anxiety

This Coronavirus fear and anxiety depression taking toll on me I'm very fearful as I need to go out for work

We are looking to discuss about my son who is hyper active and very unstructured. Need some tips on parensting as well.

I am a 23 year old student. From a month i always feels anxious. Now it has started to make my life worse. I always think that I have corona because sometime when I over think too much it feels like I can't breathe then suddenly corona came into my mind and I started to panic. I wash my hands like 30 times after touching anything haven't stepped out of my house from 2 months. What should I do. Now my neck and shoulder hurts and I always feel bloated. Can't even study or focus on anything. Plz help sometimes I wake up at night with heart pounding.

I have a habit of taking tension and small things keep worrying me .can this become serious?can I develop any nerve disorder?

Doctor I'm always feel down and I cry for no reason and i used to talk to everyone but now I just feel like cutting myself off from people , I feel alone and I feel like my family is making me feel even more lonely. I have a little brother who is in the second grade and I have a step mom and I feel like my dad is happier with them as we don't engage too much as a family, they three are the ones that are always together and I just feel alone , and at The same time it's not like I want them to be talking to me all the time but this thought of them making me feel alone has been there in my mind for a long time for more than 2 years now and I just want a change away from my house , I don't wanna be here . My family issues bothers me a lot and I cannot stop thinking of my childhood experiences.

How to grow  positive attitude in our life any and anxiety problem,how to overcome this problems. any suggestions from u,