Psychological Counselling

I have issues in trusting people and I feel useless at work It is very disheartening when people don't value my work and me as well .I feel bereft of friends and o feel alone and I feel really bad aftertgst

Hi Could you please help me with getting rid of breathing awareness and the feeling of shortness of breath. What are some good techniques to get rid of it? Thanks

Feeling nauseous in public situation.feeling nauseous in class room ,movie theatre ,bus train. symptom mild dizziness and increased heart beat, feeling of loss of control negative thoughts in public situation. Unable to get out from home. Please help. It is severely affecting my studies. Iam under psychological counseling for last 2 years but no improvement only my symptom increased.

I have blood report of 56 test related to lever,lipid,thyroids,blood. need conciliation regarding the same.

My family is dealing with legal cases and i am preparing for govt job. My one of my closest friend talked me so rudely when i told him about the issues going on in my life. I don't want to talk to him. But he is important part of my life. I don't know how to recover from it. Mentally i can't. I tried a lot.

She is a teacher.She is under medication for depression and anxiety and the phychologist suggested medicine. But she is forgetting things and and getting addicted to pills. So much that she can't sleep without high dose of them. I want her to treat her insomnia without medication as she overcame depression. How do we proceed so that she can slowly get rid of pills and sleep naturally?

How do i treat shortnes of breath caused by anxiety ??? Its creating problems in every days life. Please give some solution as im unable to cope up with my daily routine life. Its quite uncomfortable.

I have been feeling anxiety due to work pressure since 2-3 months, I feel nervous and irritated by small things at work, the undue work pressure without proper pay is making it worse, can you suggest any medication for this

My concern is i don't want to work i deligate all my work or i procrastinate i have been really good in studies but now there is no motivation. I feel tremors in my leg all day

This is Ranjith. I have fear of some persons even though they are not harmful to me. So please help.