Psychological Counselling
Anxiety !!
I'm feeling rush of thoughts and emotions...I don't know what's wrong...but feeling low or upset most of the time ...all thoughts are vague...when asked I have no reason why I'm upset but I'm getting irritated by everything coming my way ...I just don't feel like doing anything...no focus nothing...these things are happening almost everyday ...and it is spoiling relationship...my cousin told me I'm a bunch of negativity...I know what I'm thinking or feeling is not correct...but I'm not able to help myself ...I don't know how to get out of it ...I feel trapped...I tried diverting my mind, tried thinking positively...but it's not helping.. Kindly help .
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Anxiety due to disease
Last year i suffered pain of kidney stone which was like hell. This year again i have stone but not pain. I am taking medicine for it. But i can't stop thinking that i have to live my whole life with stones and pain because there is not permanent solution of it. Stones are recurrent. From last 3 days i am continuously searching about the treatment and food avoidance for stones. It is obviously giving me more stress. I am afraid i may not be able to eat my favourite food for my whole life. If i have to live away from my family in future because of job or studies and i got pain ..what will i do? Although i have very small stones but i am afraid of surgery. Last night i cried a lot because of this and i was feeling a lot of tension and wasn't able to sleep. I will be fine today what about future? Although i am drinking a lot of water..i may not drink this much after treatment and again i get new stone. Please help me how to get rid of this 'future' anxiety.
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Fear and depression
Hi...Im sonali ...im suffering from fear and depression from so long...i just don't like my life going on right now...I feel so down with my self.im not satisfied with people around me I feel like they dont like me at all and every time makes me feel im worthless(its not just feeling actually its happening with me because I have expectations with my loved ones and they dont understands me )im having bad dreams of lizard around me or snake around me and I have cancer and my operation is going on etc..I feel like crying every time ..and if I don't get sleep at night I become so unhappy person and I feel so much pain and my tears automatically falls nd I cry so hard that my days become so unhappy..
I dont have any one to be with my side at that time..
Please suggest me any thing for my slef improvement and without having any expectations from anyone.and having peaceful and happy days with my self.
229 Views
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Without any reasons i feel panic and am
I feel blank for few mints , and same time am not thinking about anything , just blank, I dont know why i feel panic
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Anxiety disorder and ocd
I have anxiety disorder and ocd. Is it possible to get treatment without medicine? I was taking flunil for few days but I am feeling uneasiness and memory issue. I have no other problem.
120 Views
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Self consciousness
How to be self conscious and behave matured.I want to be matured don't require anyone else for motivation..have confidence on myself and not be demotivate by others.be strong in decision making and can prioritise my goals.
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First visit to psychologist
I'm going to visit the psychologist for the first time. Do they start treatment immediately because I'm. In rush to start treatment due to many issues
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Have all symptoms of BPD
Was having rought time at work place, stress for the contractual period of work, distubances at home, marriage pressurize, abandonment, had a break up last two months backs, self harming thoughts, blamed by my guy for his downfall, sleeplessness, on and off in relationship, he would critize mock and humiliate me, he broke up for his selfish reasons, 6 long years of relation. Unable to handle myself,. Difficulty in breathing,sleeping, not comfrtable with bright places. Having a mental trauma everyday , cannot get over him, not the first time for our breakup. He keeps doing it everytime when he has issues in his life. Behaves very rude ang arrogant with me. Abuses me, demeaning words, humiliates me.
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Please help me doctor
Last one year i have been suffering this which i have attached a picture. Then it was not pain. But right now i have suffering pain. What is the actual problem and what can i do for this. Please help me doctor...
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Loneliness and fear
I always fear something and overthink every time. Is there is any cure for this because the fear and insecurity is our my mind
121 Views
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