Psychological Counselling
OCD problem
Dear Doctor,
I am being so much depressed related some symptoms not OCD. I am getting so much tenses of any of family members did not obey my request. I am so much concern with urine and bath 4-5 times in a day. I do keep cleaning cloth whole day. Even though I do use my fully automatic machine.
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Anxiety ..
Sometimes I feel that I could not stand,sweating, increased heart beat,I try to control my self and try to divert my mind but I did not
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Relationship related issues
I think i am in a relationship with a narcissist for 3 yrs, family is also involved. He has cheated on me too, but after 1 month of another relationship he came back and many ups and down have happened after that. I can neither be with him happily nor breakup with him. I really care about him. And also know that he doesn't even show any care or empathy towards me.
Everyone says that breaking up with him would be only better option but i am too much emotionally involved in him that i don't feel okay whenever i stop talking to him. Is there any way to improve him, i too m okay if any improvement in me is required as well as my relationship. Because i really think that i have invested myself too much into him that backing off from him feel worse than anything.
Also, i tried to be with him but his behaviors non-caring attitude, smoking, drinking, lieing on meaningless small topics, not planning ahead or if he plans he doesn't work on them. Kindly, listen to me and help me!
Thankyou!!
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Don't want to live
I just want to quit... There has been a lot and I had been dealing it all somehow but now I just feel like quiting. I don't want to deal with this pain. I don't want to fight back.. I don't want to do anything.. I just want to sink in slowly and slowly and slowly
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Relationship Anxiety/Insecurity
I m in relationship from past 5 years, But still I can't completely trust my partner, I know there is nothing to do which her character, she loves me, but still I feel insecure, I doubt her feelings for me, overly dependant on her, try to over please her everyday like she is going to leave me, I feel like she will not stand beside me in hard time, over analyze our relationship, even overthink simple text sent by her, like i m waiting for something to go wrong ......please I need help.
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Sleeplessness
I think it's anxiety disorder. Unnecessaryly I worry about small issues all the time which causes difficult to breath and I couldn't concentrate in anything I start to feel depressed. I can enjoy even when I am with my frens cos I worry about my health issues alot which built up fears of panic attack, eagerness, restlessness etc. With all this issues around me I could sleep properly. I need to free myself from all this issues please help.
Thanks
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Problem of fear in child of 10 years old
My ward always leave in fear for some days when he goes in bathroom he says surfaces gets wetted by own self.when he goes to kitchen then droplets gets fallen from roof .he gets feared plz suggest something
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Medicins to quit smoking
I have been smoking for more than 15 years and have never been able to quit successfully. Please advice if there are any medicines which can help reduce urg and for nicotine withdrawal. I do not have any health conditions except being overweight.
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Lost track of myself & hv negativ image
I was a bright young boy before 12th standard which was around the time I hit puberty and bcame very conscious. I was very smart and 'logical' back then understand things was good at studies and sincere too. I got very bad marks (52) in 12th and I felt shameful and thought the world perceived me negatively and was frowning up on me. That shameful image killled all my confidence in almost most things in life as I felt at the time it was a big blow from the smart or good student person I was before 12th. As this incident happened during 12th it created emotional injury in me which has stayed with me over the years (from 2011-2020) Recently tht I saw lifecoach ,she told me that I have created a negative self image of myself due to this emotional injury, I hve really created a negative image which has over the years created a big barrier so much I failed in my master's degree and I wrongly feel I have bcme overemotional, femine & have bad self image. Suggst appropriate neuro/psycho help
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Relationship with Parents
1) There is difference between our outlook. and opinions towards life. (age group, experiences )
2) Rather than finding the commanlities, we
are cutting down on communication.
I am staying with them due to corona
and not even doing job right now.
3) This cutting of communication is creating
gap which will widen if no steps taken as
it will manifest feeling in essence people
will do the things they want, not which
are required .
4) Who takes the responsibiliy of working
on this task
5) If I take, I will feel overwhelmed, Contrary
they are free and retired and claims they
don't have much to do
Am I wrong?
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