Psychological Counselling

I am a 23 year old student. From a month i always feels anxious. Now it has started to make my life worse. I always think that I have corona because sometime when I over think too much it feels like I can't breathe then suddenly corona came into my mind and I started to panic. I wash my hands like 30 times after touching anything haven't stepped out of my house from 2 months. What should I do. Now my neck and shoulder hurts and I always feel bloated. Can't even study or focus on anything. Plz help sometimes I wake up at night with heart pounding.

I have a habit of taking tension and small things keep worrying me .can this become serious?can I develop any nerve disorder?

Doctor I'm always feel down and I cry for no reason and i used to talk to everyone but now I just feel like cutting myself off from people , I feel alone and I feel like my family is making me feel even more lonely. I have a little brother who is in the second grade and I have a step mom and I feel like my dad is happier with them as we don't engage too much as a family, they three are the ones that are always together and I just feel alone , and at The same time it's not like I want them to be talking to me all the time but this thought of them making me feel alone has been there in my mind for a long time for more than 2 years now and I just want a change away from my house , I don't wanna be here . My family issues bothers me a lot and I cannot stop thinking of my childhood experiences.

How to grow  positive attitude in our life any and anxiety problem,how to overcome this problems. any suggestions from u,

Suffering with breathing difficulties due to panic attacks, at times have to take deep breath or breath through mouth, medical reports are normal. Is it necessary to take medicines for anxiety to stop this? As I am worried about long term medicines and side effects.

Crying a lot, sometimes aggressive Sometimes hits us. She is very sharp and adaptive but stubborn. Always wants things on her ways

Wife has anger problem, she gets offended and angry for any small thing. What is the best treatment for this type of issue. Is there an underlying problem usually also

I got an dog bite and i am undergoing dosages for that But still my mind is unstable and it feels like an confusion that something will happen to me Having more anxiety and fear Is there any meditations or exercises to overcome that

I am having  addiction of spasmo proxyvon , I trying very hard to quit but I can't due the pain all over my body , especially stomach ache .and severe leg pain worst is am unable to sleep because of the pain .I have tried many time to quit but I can't pass through the pain please help ..

Constant fear and anxiety due to covid situation Cant sit at home like this Feelings of claustrophobia