Psychological Counselling

I have a 2 year old, family support, working from, IT professional. I get bouts of uncontrollable anger on my kid on her ways which are completely normal and natural at her age. I regret within a few minutes and feel like crying. She gets afraid and this becomes my biggest fear that i am scarring her for life by expressing my anger on her and not being able to manage it better. I don't physically hurt my kid, but scream and yell, have sometimes pinched on extreme anger which I regret so much that i can't explain. How do I manage my anger? How do i figure the underlying issues around me anger?

Want to escape from this. I don't know how to do this. Help me please... If you can. I am out of my mind.

Had a high Anxiety, tension, panic attack  when lockdown across contry started  for the covid situation. Caused high blood sugar and insomnia. After some time blood suger level become normal. But nlow, sleeping condition doesn't better. All time fatigue , restlessness, nervousness, depression. Suddenly huge weight loss with no reason. A Mild pain in back.

Past issue has affected my current relationship. Right now, I'm just sitting at one place and doing nothing. It's like my life has stopped and I'm only breathing. My current relationship has affected in such a way that the marraige has broke. My anger, anxiety and panic attacks are the most common thing I have observed. I need a counsellor so that I can talk to the person clearly and help me to come out of this.

My short temperedness made a big mess and the relationship broke! I request you to call me and talk to me. I also want this to be confidential too. This is too personal that I'm sharing.

I have issues in trusting people and I feel useless at work It is very disheartening when people don't value my work and me as well .I feel bereft of friends and o feel alone and I feel really bad aftertgst

Hi Could you please help me with getting rid of breathing awareness and the feeling of shortness of breath. What are some good techniques to get rid of it? Thanks

Feeling nauseous in public situation.feeling nauseous in class room ,movie theatre ,bus train. symptom mild dizziness and increased heart beat, feeling of loss of control negative thoughts in public situation. Unable to get out from home. Please help. It is severely affecting my studies. Iam under psychological counseling for last 2 years but no improvement only my symptom increased.

I have blood report of 56 test related to lever,lipid,thyroids,blood. need conciliation regarding the same.

My family is dealing with legal cases and i am preparing for govt job. My one of my closest friend talked me so rudely when i told him about the issues going on in my life. I don't want to talk to him. But he is important part of my life. I don't know how to recover from it. Mentally i can't. I tried a lot.