Psychological Counselling
Medicins to quit smoking
I have been smoking for more than 15 years and have never been able to quit successfully. Please advice if there are any medicines which can help reduce urg and for nicotine withdrawal. I do not have any health conditions except being overweight.
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Lost track of myself & hv negativ image
I was a bright young boy before 12th standard which was around the time I hit puberty and bcame very conscious. I was very smart and 'logical' back then understand things was good at studies and sincere too. I got very bad marks (52) in 12th and I felt shameful and thought the world perceived me negatively and was frowning up on me. That shameful image killled all my confidence in almost most things in life as I felt at the time it was a big blow from the smart or good student person I was before 12th. As this incident happened during 12th it created emotional injury in me which has stayed with me over the years (from 2011-2020) Recently tht I saw lifecoach ,she told me that I have created a negative self image of myself due to this emotional injury, I hve really created a negative image which has over the years created a big barrier so much I failed in my master's degree and I wrongly feel I have bcme overemotional, femine & have bad self image. Suggst appropriate neuro/psycho help
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Relationship with Parents
1) There is difference between our outlook. and opinions towards life. (age group, experiences )
2) Rather than finding the commanlities, we
are cutting down on communication.
I am staying with them due to corona
and not even doing job right now.
3) This cutting of communication is creating
gap which will widen if no steps taken as
it will manifest feeling in essence people
will do the things they want, not which
are required .
4) Who takes the responsibiliy of working
on this task
5) If I take, I will feel overwhelmed, Contrary
they are free and retired and claims they
don't have much to do
Am I wrong?
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Tetanus injection
I took tetanus injection today from a medical shop. Then constantly I am thinking that the boy used a new syringe or not or they have given tetanus injection or any other injection. Don't know constantly this doubt is running at my mind.
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Feeling depressed
I Couldn't concentrate on studies. Feeling depressed bkoz em thinking no one cares me no one needs me in their life.. n something uncontrolled situation thoughts. Em talking happily with everyone but internally i feel low.. totally inactive no enthusiasm.
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Depression,Anxiety
I am facing tough loss of love due to my mistakes in my life. I am being impatient, restless, anxious, nauseous, high mood swings,Poor Sleep level, overthinking and sometimes suicidal thoughts occur as well. I am normally a positive person so I guide myself to motivational and spiritual videos.But nothing works as much. Kindly help me. I feel I need a counsellor's Help to deal with my emotions.I want to survive through this phase.
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Feeling angry and stressed
I get angry soon now a days for all things. I end up beating my baby if he takes long time to sleep.I feel very bad after hitting him and start crying. I know that he is very small(1+ year) and can't understand but my anger shoots up if he don't sleep even after I try so much time, I scold him and beat. I started fighting with husband also for small things. I gets thoughts of committing suicide or running away from all this. At times I feel like I should die. Please help me.
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Doubt about ADHD
I think my child is different with ADHD. He is very very active, never sita at a place for more than 1 minute.. does not form sentences.. have low concentration. Does not do eye contact...
I want to know how to treat my child... Does this involve medicine or supplement or some therapies or procedure??
Does this go with age n time??
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I have anxiety, not able to sleep timely
I have anxiety . I am not able to sleep on time . I keep on getting weird thoughts and even if I try these thoughts won't leave my head .. since yesterday I feel tightness in my head and whenever I come across any bad news of anyone dying coz of any reason I start thinking if same will happen to me .. I am away from home coz of covid and finding it very difficult to over this stress, overthinking !!! Looks like my mind is racing and this is happening from last 10 to 15 days now .. please advise what should
I do .. thank you
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Postpartum
I have delivered a baby 4 months ago. I feel very low and feel like my baby doesn't love me. I don't feel a bond with him. I don't feel like waking up.. i feel tired and lethargic all the time.. i feel i dont feel anything for anybody.. i cant describe exactly how i feel
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