Psychological Counselling

I need a councelling. What help me to out of my worst situation where i want to hurt myself greviously

I have been suffering from Anxiety since quite few months. But I am more worried about the physical sensations including breathing awareness and choking sensation. How to get rid of them?

Many a time I am not able to manage work pressure not able to decide what I need to do, overjoy ,sad, excuses , outspoken sometime, assess everything every behaviour, speaks unnecessarily sometime

Why is my speech and reading getting worse lately? I noticed that I begin to stutter more often now and I will have trouble finding the right words when speaking. I also frequently stumble over and swap parts of words (e.g. fast car=cast far). What's happening?

I'm always worried what will happen next I'm always scared that I will loose my any loved one and something bad will happen to me I'm scared to live my life always have suicidal thoughts I feel really very tired through out the day I'm scared of every single thing I get irritated really easily I have so much of anger which I'm not able to control I have 1000's of superstitions that if I will do this something bad will happen for eg I like singing but I'm not able because I have a unwanted thought that that if I will do anything which makes me happy life will punish me and something bad will happen and coincidentally it also happens may be due to negativity I feel lonely all the time I want to talk everyone but I don't like when I really talk to someone not able to concentrate, racing thoughts kills me anxious all the time worrying about different things each every moment headache irritated annoyed I just don't get a single sec of peace I don't what is peace not living in present not

Everytime i go out i get very stressed thinking about covid.I try to keep myself diverted however my mind doesnot stop thinking about this corona.If someone in damily coughs once i get stressed if he or she is having symptoms of corona.I am getting stressed and depressed nowadays.Dont feel like doing anything.Just want anyhow some vaccine come out so that we can be free to move out without any worry.Kindly guide me how to lower my stress.I was never like this before.I was full of life,usedto make others laugh but now i feel so tensed that dont feel like talking to anyone.

I am developing a very skeptical mind. I doubt and question everything around me especially my fiance. Lately i am realising that these doubts are not normal . One thought leads to another until i have thought the worst. I feel trapped. I want my mind to be free.

I want to opt for online psychological counselling . Are the online sessions confidential and secure ?

Please help me get out of thinking rubbish all the time. I want to feel natural. I always feel sad and depressed . And my mind is surrounded by my fiance. Always wondering about him . Please i dont want this. I want to feel free.

Hello doctor, I have faced nervousness while talking with orthers or in meeting, breadth of mine will be shorten need to take more air meanwhile my head begins to feel strange some kind of pain or vibration? I donno how to name it. I donno what to call, is it anxiety? How to overcome? Hope my explanation triger the problem. l am healthy person working as an engineer in reputed organization.