Psychological Counselling

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Self hurting

I've a problem of scratching and scraping the skin on the sides of my nails. I've now become habituated to it and do it unintentionally. Many of the time this causes bleeding , but this doesn't stop me from continuing. I've tried my best to stop this but only after maximum of 2-3 days i again start doing it. Is there any way i could stop doing this and end hurting myself ??
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Depression

Hi I am Varun Sharda suffering from depression from past 4 months I didn't know what to do .thinking that I can finish my life please help me out in this case
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Night dreams

I am getting dreams ...in dreams am losing my teeth Reason for losing my teeth in dreams please explain
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Post Covid Anxiety

Hi. I'm 39 yr old male. I was tested positive for Covid in Aug last week. Was hospitalized for 12 days. Some difficulty breathing. Now I'm fine. No symptoms. Trying to get work from home. Wife is fine too. But from when I returned from hospital, I'm unable to take even little bit of stress. I get chest pain. My breathing gets shallow, palms and feet get chill and sweat. Tightness in chest. Unable to speak. In fact I'm having these symptoms even as I type this. Otherwise when I'm talking doing other things I'm fine. Very little so-called stress triggers this. This also happens when i talk about my health. In unable to sit up or do anything during those times. I feel giddy. I'm not sure if this can be treated or is this under Psychiatry section, but I need to get on with my life. Please help. Thank you.
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Covid presc

What are the medicine for covid positive .I started by cold and headache. I consulted with nearest doctor.I got tested for covid and resulted positive.please advice accordingly.it is forth day of corentine.
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Pain in left back breastbone

I'm currently under medication for anxiety for last one month..for last couple of months, I'm have weird pain like sensation in my left breastbone and sometimes it's radiating to upper chest and rips and hands with some chest discomfort. If I apply pain relief gel in back breastbone and chest, I feel better...Since I'm a health anxitey patient, I keep taking tests for last four year..my last TMT taken 3 years ago and it was good and my last echo done on 9months ago and my heart is fine..but due to this, I'm keep suspecting about my heart condition..I have to say I was suffered with esophagus ulcer couple of years back and taken some medications at that time... Is that back again, so my condition and symptoms is still related to anxiety and GERD? Or am I having some heart problems?
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Obsession and regret

My problem might seem childish but it's really serious. Movies are the only thing in the world that amazed me. I spend my free time watching movies. But now, over the past few months, I've spoiled lot of classic movies that I've lost the reason to continue living itself. I just want to erase those spoilers and enjoy them afresh. I thought I will recover from this condition gradually, but everyday I wake up, I'm burdened with regret about not being able to enjoy the movie. Even suicidal thoughts are happening. I'm willing to sacrifice anything to enjoy then again. None of the solution people offering me is working. Is there any solution to this condition? I cant take this anymore!!!
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Propose a girl

My age is 28 years old and I am a student studying MCA , in my collage I love a girl and want to propose her , but every time I lose the chance to chance to propose her because I always confused what would be her answer, whether she also love me or not , or she have a boy friend, thinking that I always back off . I am really confused to propose her or not , but she is my best friend. Please help . Should I go ahead and tell her my feelings or just keep this feeling within my mind . Moreover I am not able to sleep at night, I hardly sleep four hours nowadays. Is there any link between my sleeping issue and my feelings ?
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Best de addiction centers

My brother is an alcoholic. Counseling and treatment is not working for him. I have read reviews of many de addiction centers and found that most of them are fooling people and success rate is very low. Kindly suggest good rehabilitation and de addiction centers in Delhi and NCR area. Thanks.
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After breakup and career related

I am a aspirant, currently preparing for competitive exams.i left my job for preparation. meanwhile i had a breakup. unable to concentrate on my goal.and she blocked me everywhere.i keep messaging her though she do not reply.dont know what to do.all the time i am thinking about her.and some other things. lost my self respect. lost interest in everything. lost my confidence also ,feels like a looser please suggest me to keep me going..
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