Psychological Counselling

I was married 3 years ago.. Now I am in thef process of divorce... But i found that  my husband is in close contact with my cousin sisters husband whom he disliked very much during the initial stage of marriage and he became friend now and they are discussing for hours..and by hearing also those conversations my cousin sister's husband started fighting with her.. Now they are seperated... I don't know why my ex husband creating so much problem even in our cousin family.. What is his intention? How to handle this? There is no peace of mind..

Dear Sir/Madam I recently changed  my job 2 month ago  and i am far  away from my Family.I just visited my home at Diwali. I am also not happy with my new job. Felling so much stressed.Not able to sleep well. Please suggest.

I feel jealous when my my wife love her parents equally with me.her priority is equal for her parents and me. What should I do to get rid of this feeling? We are being married since almost 2 years.

I am a student. I have depression insomnia.i feel sad for entire day without any reasone.i have pcod.If i miss my antidepression tablet pulpitation,insomnia ,anger etc occure.

I got irritated in small things nd alwz ready to shout anyone's dsnt what matter was. I don't want to talk anyone's.

Respected Sir/Madam As myself working women Last year in the month of August 2019 i was suffering 4rm panic attack due to stress in office and im a diabetic and hypertension patient whoever makes the mistakes my boss will b pointing me /blaming that i m the responsible 4r that being a senior person i m not able to control them and teach them i m a clerical field. These one hurts me the most due to dis my BP goes 200/120 above only then again i have to run yo cardiologist hospitalization since 4rm that day yet i m not recovered.

I feel anxious when i study like heart palpitations, restlessness, insomnia, uncomfortable whenever i study. Sometime i dont but sometime i feel anxiety in study. What should i do?

People always say 'stay away from toxic person'. But what if that person is me? I feel that I am the toxic person in the relationship. - Though I have high self esteem, but still I am insecure. At times, i feel jealous. I am Dominating and controlling. - I have seen verbal and physical abuse in my family, I have always tried hard not be be like that. But i am extremely sorry to say. I have engaged in physical(slapped) and verbal abuse. On several occasions, it was both sided. - I have anger issues - i try hard to control it and also do breathing exercises and head and foot massage but these are not helpful. So these techniques have also become infrequent. - in fit of anger, i have harmed myself like I punch my hand in wall, broke mirror with bare hand, broken multiple specs. I want to be a person with whom I can live with. But due to all the things i have done, i am carrying a lot of remorse and guilt. Guide me to become a better person- for myself and to others.

I had earlier this kind of issues but didn't had a heart to consult any doctor. I don't have anyone or my family that is doing or putting any pressure on me rather everyone Is supportive. It's the inner demons of mine as a result I am not fully satisfied with myself even though I have everything .I don't have that inner peace ,not able to take any decision, very anxious ,paranoid and as a result getting only sucidal thoughts. Kindly help.

I have anxiety problem along with heart palpitations vertigo and tingling sensation in body like some psychosomatic symptoms since last 4 years