Psychological Counselling

Hello, I'm a 29 years old female, married and got two kids...as the whether has changed i noticed I can't sleep through the night I sleep about 10:30 and wake up around 3 and cnt go back to sleep, this has made me very anxious and depressed... please help me

Hi , Is there any anonymous organization in india like alcohol anonymous to deal with emotions. Lately having a hard time regulating my emotions

I need help with my mood swings and confusion pattern. I want to feel happy and light about situations and life. I get worried so easily and gets stuck there.

I am a student and have been going through rough patches because cannot get into the college i wanted and have a lot of family pressure i don't know how to take it anymore. Have suicidal thoughts and it's killing me inside everyday please help

At a point of time in my life I had a huge anxiety attack so I went to a psychiatrist he gave me some pills for headaches and I think for anxiety also ...I took the medication I felt good but never went back to a psychiatrist again... two years later still I have tension headache and anxiety problem so I went to a psychologist she told me to consult a psychiatrist about whether I need any medication and then come to psychologist but I dont want to take any medication...Im stuck about what to do

While going to study in my mind I suddenly remembered about tasleen Kaur case if you are reading this I hope you may know about this case.in this case the girl falsely accused the boy for eve teasing that boy lost his entire life while seeing about this case I can't sleep properly I don't know what would I do if same thing happens to me I don't know wether I am good person or pervert I feel like commiting sucide If you read this post just say wether I am a good person or pervert

Its been 3 years or more and I haven't been able to move on from my past relationship with my ex girlfriend that lasted around 3 years . From the past few weeks I was missing her a lot so around late November I told her that I still have feelings for her and we chatted for over an hour for 2 consecutive days and from then we haven't talked anywhere. She said she does not want to talk to me and we have blocked each other on social media. Doctor I want to move on but I am not able to let go of my relationship. Please help me. I haven't talked to her in 25 some days but I think about her every night or whenever I am alone. Its very hard for me. Sometimes suicidal thoughts crosses my mind but I know I am too strong for that. I usually go for a drive or exercise to clear my thoughts. Should I see a therapist? Please recommend

Looking for a best relationship counsellor. Having issue a lot. I dont want the separation to happen so soon. Please contact

I am not happy the way I am living life for last 6 years since i have started working. I do a job which i do not from the day i started. I can not change now because i have stuttering problem due to which i can not speak normally and thus cannot give interview anywhere properly. I feel trapped and suffocated in life now. I have not gone on any vacation for last six years to travel somewhere for myself. I do not like the work i do. Its against my inner ethics and thoughts and i also do not like the field in which i am. I am 27 years old and i feel like if i do not change my life soon then i will get stuck in this for the rest of my life and i really do not want this for me. I never loved myself and never thought of myself that's why i am stuck like this. Now i do not know what to do. Many times i feel like to go somewhere else leaving everything behind but i can not do that because my family will worry for me alot if i do this. I need help, advice and guidance for my life to change.

Sir, Unable to sleep night (taking 1 mg sleeping tablet daily) ..please suggest some sleeping specialist