Psychological Counselling

Hi, I feel lost and feel that my family don't understand me. Its like choosing between my happiness and my family. Constantly fight between my mind and my heart I feel so exhausted at the end of the day. If my thoughts is broad and I see people, situation in a different way that doesn't make me different from where I come. I just feel some days very low and then there are days I feel happy or just normal. What do I need to do to face this situation?

Anxiety attack, anger, high pulse rate, loss of hunger, depression, palpitation are some of signs occurring.

I am feeling fearful especially after 7 in the evening, I feel tremors in legs and feel something crawling in legs. Headache, drowsiness. Can't sleep in night. Feels hot flashes in whole body. Seeing weird things and more.. Is this symptoms of anxiety?

Sir/Madam, I have completed my B.Tech in 2020 . I have got a job from Campus Placement. I joined there 4 months back . I am working from home now. So, I am feeling lack of face to face communication with my teammates. And I have never met my teammates face to face. So, I am thinking that my progress is slow. And I am not able to get complete satisfaction from my work. How can I get the sense of joy and satisfaction from my job ? How to get an urge to delve deep into my work starting from the morning ? How to feel energetic to add business value to the project ? How to extract some effective learning from my seniors at early stage of job ? I know, there is no shortcut. Still, any kind of suggestions will be appreciated. FYI, I tell you that I am taking Psychiatric Medicines since last 7 years. Currently, I am taking PRODEP 20 mg, MIRNITE 7.5 mg and ATIVAN 1 mg .

Dear Doctor, I was on antidepressants from May 2020 to Dec 2020 as I was going through panic attack and depression.. I was on prodep 20mg, last night again I underwent a sudden panic attack with my left hand, head, neck and leg feeling tingling and sleeplessness, today I underwent an Embroyo transfer, but still feeling anxious..Feel zomped in my head.. is it safe to consult my psychiatrist and continue my antidepressants for sometime? Kindly suggest your views? Regards

I am having serious trouble especially recently things are getting worse. I get unconscious. Suddenly I feel left out and blank out. I get dizzy and feel like vomiting, heavy breath whenever I think or speak about my condition.

For last 4months I'm having problem to communicate with people whether on social media or in person..deleted fb a/c & WhatsApp...can not read any book..can not write either...lacking concentration...love to lie on bed and not to talk to any one...hate to go out and meet people...try to cheer myself up and sometimes i succeed in doing that too...but after a few days that phase turns up again and i lose all my energy and enthusiasm again...Do I need to worry about my condition or it is normal?

Will u suggest me a dr. at jaipur psychologist for personal visit as dr. Jigneshcgandra has suggested psychotherapy to me and i want to start my sessions.

Not a day that I don't experience nightmare. Is my anxiety worsening? Am I slipping into depression?

I have a severe phobia of heights which has worsened in the past few months... I live in plain area but while randomly browsing my phone if I come across suddenly a video of heights or mountains I get panic attack- heart skipping beats, breathing increase and I drop phone instantly.. what to do???