Psychological Counselling

I can sleep eight hours and that is very normal to me. Yet I am not a peace with myself. The time I am aware or in my senses, I cannot concentrate fully. I have this anger and frustration inside me. Cannot express myself at work or not too social. Not even sure if I have any problem or just creating all this stuff in my head. Need some guidance, please help! Thanks

It very much obscure whom to consult, as in how people are going to know where to go? A psychiatrist, psychologist or a psychological counsellor?

I have been in a lot of mental distress and physical pain for a week now. I really need help since I am so confused with my daily activities and Everything

My friend is in a need for psycologist. She's struggling in her personal life and she needs some guidance with that. Kindly help.

Hello i am A teacher and 2 months back i married the problem is that while i was getting married i was not happy and i didnt feel to do anything for marriage as well as i m feeling very disapointed from my life and i have very abusive father who always just abuse us by body shaming or any other things and in the lockdown period i become more fat as i was working from home and didnt have motivation to do anything for my self like excercising or to take care of my self after marriage also i become emotionly numb i dnt feel anything for my husband though is love marriage after marriage also i become angry on him bcz he dont understand my things we alwys argue with each other and i m slow in work i dont feel to do any work also please help i feel like to devorce him and leave this house

I stopped breastfeeding to my 2 yr old baby. She is asking feeding only at sleeping time. Otherwise ok. But I m feeling so guilty not able to stop my tears. Feeling dipress ed. Not willing to do anything. Want to leave everything n just sleep for long time. I'm Crying alot. What to do. Pls help. Should I take any medicine?

For a few weeks now i have been feeling extremely sad and have lost interest in daily activities. Simple tasks like showering and getting out of bed seem too overwhelming. I just cant seem to get anything right or done. My parents cant understand me enough and they shout at me all the time. I used to be a brilliant student but now i cant concentrate on my studies anymore. My mom blames it on my habit of reading too much story books. I cant help it, reading seems like a way to escape real life and step into a world where everything is perfect. My examinations are looming, I cant get my studies done. I cant get enough beautiful to not be bullied at school. I can't get more religious for my relatives to just STOP complaining. J cant do anything! I dont have time to get things right as my school reopens in a very short while. I started to have suicidal thoughts and told my bff about it. She made me rethink it and try to seek out medical help. So here i am.

Hi, For last few weeks I am noticing uncontrollable Angst and anger issue. Some weird irritated feelings are generating within as well. Worst part is I am unable to understand why I am getting so angry all the time, when later I try to analyse, I do understand that few things could be dealt little differently. Am I going crazy ??? I have loads of responsibility... Elder in my house depends on me... I mean... Anyway should I worry ?

Hello, I feel anxious and uncomfortable every time I try to socialise with a person. I become breathless, I start blushing often, I blank and do not answ er. I have taken medicine for this issue in between for past two years but it doesn't seem to help. Infact I feel as if it is getting worst day by day. I can getting anxious when I am talking with a particular person ever and it always overpowers me when speaking in front of groups of people. I am in a state where I am always scared that I will get into such situations. Also recently whenever I feel anxious my skin starts burning and itching. Also I wanted to know whether BETA BLOCKERS can help with this situation as professional and personal life has become a problematic, Thanks!

I don't know what I want or anything. I feel angry, exhausted and sleepy all the time. My mind is racing and then sometimes I feel empty. I don't know what to do.