Dear practo user,
Your friend could consult a clinical psychologist who may explore the probable causes and disturbances of the condition in detail and diagnose the situation followed by a proper management.
Next Steps
Visit a clinical psychologist
Health Tips
Exercising during the day at least for 30-45mins and other relaxation techniques like breathing exercises, etc may help in relaxation to a certain extent, observe and try listing the thoughts leading to discomfort/undesirable situations.
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It must be tough to accept this and im really glad your trying to help
There are various amazing consultants on practo
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Hoping you get the help you need
Acting early is always better, please ask her to get in touch with counseling psychologist. People are generally approaching quite late in psychological problems.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Psychological Counselling
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