Psychological Counselling

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Bereavement of loved one

My mom, my only support expired in August 2020.For 1st six months I was able to go through the pain quite well ,thru spiritual help, but now since 1 week , I am experiencing life threatening pain. I constantly remember her through day to day things and activities. It's sometimes becomes unbearable and can't digest that she won't be there for rest of life. Pls advice.
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Behavior of my brother towards studies

Not inclined towards career goals, studies. Rather interested in mobile, games. When family tries to guide him, the attitude is very bad and does not follow anything. When we try to take his mobile away he shouts and fights with family. Many people have tried to make him understand the importance of studying but it's of no use. Day by day instead if seeing minute improvement we are just seeing more negative side of him. He is in 12th and it's important for him to atleast pass, even passing marks are fine. But instead of trying he has started Missing his exams and hiding things of school from Family. He loves hanging out with friends. We have tried different ways to understand him but he says he does not like studies. With love, with strictness we have tried everything. Now we are in a situation of losing all hopes. His practical exams have started and boards are after 1 month. He is not deprived of any thing. Has a good mentor for studies. Goes out with friends to hang out.Plz help.
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Anxiety and panic attacks

My mind get stress when i listen anything from other person its got stressed to much and i feel like panic attack, and some time i feel i cant breathe some time i feel that my heart getting palpation. Some feel like vomiting. Really very tuff situation i am facing what to do plz help to cure this problem 🙏🙏🙏 plz help me.
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Maladaptive day dreaming

From long time I am going through this problem what can I do.i am meditating regularly but not effective
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Conversation disorder

My father is suffering from conversation disorder from last year June want to know what is the proper treatment and how long lasting this disease is no one is giving  proper treatment please help . what is permanent solution for this . Any suggestions which is the best Doctor for him I reside in mumbai .
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Mood swing.

I am facing high mood swing and depression kind of symptoms from past couple of years. But recently it get triggered very offen due to marraige rejection and many stuffs. Seems I am in control of my emotions. My work and relationships are suffering badly. I have tried many things in these time to make me feel good about myself, medication, taking care of my body lost 12kg weight. Positive thinking stuff. Travelling. Doing stuff feel good. Everything feel good for a very small portion of time but some trigger thing happen someone says something or anything happen I just bust like a volcano. And the pattern continues for very long time. I need to break this pattern of my thinking and stuffs. Please help. Looking forward for a more long term solution like cutting the roots of this thought. I am fead up of me feeling fake happy or a normal when I am not inside. Please help. My self esteem and my worth ,my identity everything is in so mess. It feel so depressive.
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Really confused what is right..

Hi, I love a guy. He is from different religion. I am sikh, he is Brahmin. We worked really hard to convince our partners for marriage. Now, that our parents are convinced and we are talking to fix dates for marriage. I am becoming more aware of each other's religion and culture. None of us really religion so never discussed much about it before. We never even thought it to be a problem in future. He sometimes mentioned that his parents are orthodox but I never knew what orthodox exactly means in Hinduism. But now, am I getting to know his parents I feel I cannot fulfill their expectations from the daughter in law. Whenever I discuss this with my boyfriend, he either say to deny the marriage or keep this conversation for future. But I am really confused and scared about me being a misfit in their family. Can someone please suggest something.
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Insecure and jealous nature

I am insecure kind of person when it comes to my partner/friend. I tend to get jealous and become angry which i know is wrong but it becomes out of my control and I end up hurting people close to me. I don't know how and when I became like this. But i have trust issues. I would like to get over my insecurities and improve. Please suggest.
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Family issues

I am preparing form upsc civil services and this is my third attempt and since lockdown i have bern living at home. My parents started flighting a lot in past 3 months because of someone's marriage is coming up.after a point I and my brother felt the need to intervene because the fights got worse.My father was on the wrong side so we took stand for mother.But since then my father is not speaking with us.He abused my brother verbally but he didn't said anything in return.We TRIED to talk to him gently and with calm but he is not ready to listen to anything but just abuse either us or to mother. So all this happened,now my mother talks to him just to correct things and to calm him down but he is not trying at all, and i am not able to focus on study and make peace with it. Now i dont know what to do as even if we let go of things and talk to him then he will think that we was right all along about all the things , so we are also compelled no to talk to him because of his behaviour. HELP
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Detiorating mental health

I am an overthinker and i judge myself a lot before anyone else does.. i am having terrible relationships.. also i don't have very happy memories of my childhood.. struggling with career and feeling toxic and it feels as if i am burdening other people lives.. sometimes want to die and there are times when everything seems fine. But constantly struggling with my inner self.. i feel as if i an being an attention seeker.. i am having very tough time with myself.. i need help.. i want to become better. I want to be happy and not a burden.. please help me
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