Psychological Counselling

I am unable to sleep properly since last 3 months. Also, I am getting irritated very easily and always feeling low. I don't feel to do any new things

How to handle someone who doesn't understand our problem . How to handle selfish people . How to handle who doesn't help and only give comments only on our mistakes.

I'm 24 year old female. Everyday I'm unhappy with myself. Everyday I wakeup disappointed that this day will just be same like yesterday. Nothing is gonna change. I'm always feeling anxious that I'll never achieve anything I want. I want to achieve a lot, but every goal come with anxiety. I'm always worried that there are a lot of people better than me, doing extra efforts than me. I'm not happy with anything, feel like I'm just wasting my life, my time, my energy, everything on wrong things. But, I don't even have the courage to leave anything I'm not happy with. Whenever I think about leaving something, I feel like I'm just overthinking. That it's not like what I'm seeing. I'm not sure what to do, anymore. Sometimes I really want to give up on myself. Sometimes I really think I should stop focusing on getting better and just let life be the way it is. I want to be careless. I want to leave everything and everyone I have. But I'm scared.

Excessive worrying about health issues of self and family is a anxiety or fear. Can mind be trained to overcome this habit.

I took ezolent beta 0.5 3 tablets at a time... What will be the consequences?.... .....,..............

Doctor I want to cancel this consultation. I do not see any option to do so. If you could cancel this consultation it would be really helpful.

I am a working professional and recently after marriage after almost 2 years had my SIL visit to our place and was here for a few months but had a lot of stress conditions due to that. I had my work stress plus issues related to SIL in family..now she's gone but i am feeling a lot stressed out still and I am not able to concentrate properly in my job too..I feel sad all the time..even with my husband I feel like I'm trying to get distant becoming cranky a lot of times..also i have developed a skin problem on face like eczema recently because of which I don't know I used to feel very good before but now I am feeling like I don't feel beautiful enough..I am feeling maybe all mixed together I am just feeling sad all the time and even when I want to laugh I can't and I am feeling like crying..Also I have PCOS problem and this month I didn't get my period too..Can someone help by giving at-least a small advice..Also since the visit I have become a over thinker in everything which I wasn't..

I am feeling anxious about anything. I can't stop thinking about bad things. What should I do? I can't concentrat

She often feels fever, And sore throat these days She is taking higher stress due to increasing COVID cases. She believes to takes medicines in anticipation. The problem here is definitely due to negative thinking. Plz help

How to deal with comparison mindset? Like if someone is doing something better in other field but i am good at other field.. Then how to count blessings and feel gratitude to God. Plus how to respect my own unique and distinctive features? Plus if some person is comparing me to him / her or my parents or family is doing to my brother how to deal with.. Thanx.. 😊