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How to stop comparison mindset
How to deal with comparison mindset? Like if someone is doing something better in other field but i am good at other field.. Then how to count blessings and feel gratitude to God. Plus how to respect my own unique and distinctive features? Plus if some person is comparing me to him / her or my parents or family is doing to my brother how to deal with.. Thanx.. 😊
Answers (7)
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hello
Camparison is there in the world at every stage of life
What u hav to do is u hav to accept urself that u r best and u hav built self confident
because everyone is different from each other ..no one is alike
so first u hav to fight with urself n hav to accept the way u r .
and ones u accept urself what the outer world say will not effect u.
So firstly know ur inner strenght ..understand urself
then thing will be really easy for u.
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Hi, you can think of being happy with yourself. It is important to remember that each person is unique. You can reach out to a professional and explain about your situation in detail. Counseling sessions will help you.
It is important to remember that each individual has their own passion and it is therefore important to follow your passion and be happy with yourself.
Next Steps
You can contact me for Counseling session.
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Comparison is always going to be around sometimes its with other person and on some days its going to be between your vision and the present you. The best way is make a list of your accomplishments and practically analyse your strengths and weakness this can be done by enhancing your self awareness. Once you have done that look at your journey how far have you come and if there is anything left on your list. Make a practical plan of achieving it. Be confident about your self, be focused on your goals and believe on your strengths and keep going.
Next Steps
Work on self awareness
Health Tips
Therapy can prove helpful for you.
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Ms. Indu Agarwal
Counselling Psychologist
20 yrs exp
Ghaziabad
Hi
I can understand ur issues . We all know we all are different frm each other look as you see even in your family all are giving their best but result are always different . So you should consider that whatever you do is quite enough am doing and giving my best for the betterment of my life.
Never ever underestimate your self. Live urself give reward to urself for your achievement. When anyone compare you by anyone either you avoid them or you can shift your thought. You can say to them that everyone has there own personality and own destiny .
When you start avoid them.tbey understand and leave to ping you.
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Dear You,
The more you try to turn a negative thought into positive. The more you will go deep.
Train your mind.
Steps are
1. When the comparison hits. Lock your fingers and tighten them. This will bring you in present.
2. Then think about one happy moment in your life.
3. Breath and let go.
4. Do this sincerely.
All the best !!!
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Ms. Ritika Matta
Counselling Psychologist
4 yrs exp
Hyderabad
Hi, you can contact me for an online appointment and we can explore this narrative together
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Ms. Tanusree Mustafi
Rehabilitation Psychologist
16 yrs exp
Hyderabad
You have to learn to ignore the noise of the world and focus on your inner self.
Next Steps
For inner growth, work with a Psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.