Psychological Counselling
Covid symptoms
I am having pain in legs from two days I have taken dicno tab but no relief what to do further please help
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Focusing on my breath
I don't know if I sound crazy but I'm going through this from past few days, I feel like I should manually take every breath especially at night before sleeping and I can't stop thinking about it.
68 Views
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I don't feel okay mentally
Hi doctors! I have not been feeling okay for quite some time now(atleast 6 months now). I lost my job last year, and now I'm in a bit of a sticky situation and feeling extremely overwhelmed. Everything feels extremely heavy and I don't feel like doing anything at all. Just sleep maybe. My appetite is disturbed. My mind feels like it's constantly crying and I'm struggling to supress it. I'm already on antidepressants and have tried talking to therapists but it didn't work much. I'm not much of a talker and have been diagnosed with chronic depression and show signs of schizoid personality disorder. I don't know what to do now or how to seek useful help and I'd rather die than live this way since it's getting too suffocating.
212 Views
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Stuck in the past
Hello doctor..!
I am 24 yrs old, I am stuck with many thoughts in my mind.. it feels like they are continuously running in my back mind.
So I met a guy over instagram in jan 2019 he sent me request.he used to message me every now and then about how I am what's going and all of that. back to 2019 I was preparing for my NEET mds, I used to use Instagram and this social media only once a month or so. aftr my exams got over he askd me for a coffee.I was like let's give it a try. I met him, felt good we spent a lot of time toghtr aftr that day.. and eventually we got into rltnshp. aftr few months he told me about one of his frnd who according to him was his ex.but I somehow felt as if he is lying.I was mdly in love and thus ignored this thng.aftr 10-15 days that guy ditched me.all of a sudden he just left me all alone.. and then I got to know that he was cheatng on me.. cheatng with some othr girl I forgvd him but then all this continued till today, it's almost 2.5 yrs.ineedtogetoutofthis
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About counciling
I have some fear about something happening to me and I cannot control negative thoughts.
Is there is a possibility to clear my fears with counciling.
96 Views
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Feeling stress maximum time
I'm feeling stress maximum time and started cry when go for sleep at night.Max. time feel fatigue.My weight is very loss from 6month.And also in my periods very low bleeding from last 2months.
100 Views
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I m covid positive
Hi , I m physically fine, all vitals are good ... but still I have lot of anxiety ... How can I overcome it ...
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Sleep disorder
I'm not getting sleep since last 4 nights. Earlier I used to have sound sleep and would feel fresh, now I'm drained out and unable to manage myself, need help!! I keep myself active with household chores and don't sleep during day.
My foster mom died in February, I have not come to terms with her loss as she was very affectionate and caring moreso than my biological mom. But thats not the only reason. I got COVID, recovered without much trouble, but as I tested positive missed my chance to join ship on April 25th.
Also my wife left me in March to her parents place, when I needed her most, with no clue of what she's upto. I have been expressing my frustration to almost everyone since my foster moms death, so there is that. Kindly advice how can I get myself back on track
98 Views
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Feeling shortness of breath
I have anxiety problem since 5 year now iam too weak to handle even a single negative comment. I lost everything in life my job , my heath and now iam feeling shortness of breath
and feeling like I will lost my breath. Help me what should i do
117 Views
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Ocd, Bipolar disorder
I want help feeling helpless, lonely, but I don't have any suicidal thoughts.
I feel lonely, I feel like I make others bored. So they don't like to join with me. And this thinking happend on my 2nd day of periods.
My parents said that nobody likes to speak to me.
Good thing I started to sleep with lights off.
I feel lonely or longing for care when I am not well.
I want to be strong. Even if I say to my parents they say only you are facing things like this. If I speak with my sister, she ask me what can I do, even my life is upside down.
Prefect
I feel like I'm out of this world, like I'm not meant to this world. I feel like I want to isolate myself from this world. Friend and relationships feel like huge word for me
I feel like I'm too talkative.
Teachers used marriage as alternative if I don't study well. I want to come over it.
Bitting my tongue very often during sleep
Confusion, not knowing what I'm doing or why I'm doing. Less confident.
40 Views
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