Psychological Counselling
Psyclogical Counseling
Hi
Please dont take this question otherwise i know doctors also need to run their bread and butter which is needed
My question is what if psychological counseling is not affordable for every one as each session is more than 1000 rs
and person required multiple sessions and family doesn't take these issue seriously they always think it is just a over reaction to any situation and person is helpless to make this understand what is going in his internal mind
Also please advise is online pschylogical counseling as effective as in clinic counseling
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Stress and anxiety
I feel uneasy,fast heart beat , scared if something which I wanted/liked I may lose. Because of that I get headache and some times nausea. It's from 10 years . Now a days I am not able to handle it.
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Sleeping issue
Hello .. I am 30 yes of age suffering from sleeping issues from two years. In 2019, I consulted a doctor and done the course as per the prescribed things but after some time again I started having the same issues but didn't consulted again. Thereafter, sleeping issue get worse by the time and now I sleep only for 2-3 hours a day for which I have to try a lot to get my sleep. And also I started forgetting the things like what other person has said or what I was doing like this. I keep on forgetting the things...please suggest me what to do.
Thanks in advance.
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Help needed to understand my decisions
I am basically looking to get some clarity in my personal and professional life.There's been a lot that has happened in my life,however I feel I am still carrying the baggage of it.I think I am facing difficulty in taking the right decision in my life.In this entire process,I am literally troubling my parents as well.Sadly I cant go out and tell them what is going on in my head because I know they will get worried. So yeah I am looking out for help to understand what should I do next,where am I actually going wrong.
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Short tempered
I'm very short tempered and recently I'm loosing patience very quickly. Also I'm reacting much on people's lie. People around me are telling me that I'm mentally sick. At this condition what should I do? Do I really have a problem? Shall I really need a counselling? Please suggest me and help me out of this condition.
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Negative thoughts
Many bad bad thought are coming from 2 month
I tired to do workout I use positive affirmation I have read novels but then also nothing is changed
Please give me the suggestion what to do ...
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Family Counselling
Dear Sir,
I need family counselling in English from Family Counselor. I am under depression. I need to have it online.
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I want control my anger
Sir,
I am getting angry on small things and it getting worse day by day. In past two years,I forgot my manner whenever i got angry.
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Fear and negetivity in mind alwys
I am scared of everything. It looks like something bad is going to happen to me .As if someone has got a disease, I think I have also . If someone has lost money, I think I will too. The mind remains depressed, I do the most negative things. And Don't feel like doing anything
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Health anxiety- Hypochondria
My parents were diagnosed with covid last month.
Since then I have become very anxious about their health issues. I keep repeating their blood tests and consulting 4-5 doctors every week just to be sure that nothing is wrong. Even a slight symptoms makes me panic and I start consulting too many doctors again.
Recently reading about black fungus has added to my anxiety as they were on steroids and are taking sugar medicine post covid to avoid diabetese.
Please help me. I don't feel like working on anything and keep on consulting 2-3 doctors every alternate day. Also, now my parents get irritated that I talk about health issues all the time. I don't know how to keep myself in peace
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