Psychological Counselling

I recently delivery baby 2 months ago since then my anxiety and depression is back and I feel like I am fit for nothing and have completely lost self confidence

Last year I went through severe due to the loss in my freelance business and the end of some important-for-life relationships. I was broken, I really had suicidal thoughts in my brain but somehow Today I got over them, everything is almost stable waiting for me but the traumas I got were horrible. I am willing to move forward but the insecurities halt me down. I was so stressful It gave a negative effect on my mind's physical state. Sometimes I feel like a backhead-ache and like there are heating copper wires around my right middle head as well. I usually kept an Ice pack whenever this happened but till when? I'm looking for some serious guidance right here.

Hello, i tried to book the appointment but im not sure they speak kannada. And basically im from karnataka but not staying in bangalore. Is it necessary to come up to bangalore for the consultation instead of online sometime? In selection of appointment based on my language i need a option to select. Let me known please.

I don't know why i feel of having to cry alone. I am very disturbed in life. Not able to decide anything properly. Even in my office the employer is always had problem with me specially. He always used to point small mistakes and then start to blame me or scold me. I feel he points me everytime and no one else. There are total 6 members in our office, out of that i am the one who is the sufferer. Even my behviour is a problem for my family. Even i lost many friendship and relations of many peoples. No one is able to accept me. I am not able to connect with my relatives. I can't talk them properly and does not have feeling to talk to them. I feel i want to live alone, want to live seperate from my relatives and my family members. I feel like all problems have been interfering in my life. No peoples are understanding my kindness, sincere or love for them. But all are against me and does not support me. Everyone tells me i will not succeed in my life. I feels very emotional.

What could be the vitamin deficiency in brain fog? Can anyone tell me what blood test I should do? I need to check if i have any deficiency. And even if i do how do i treat these deficiencies?

Most people associate narcissistic issues with grandiose narcissism but how about issues arising from vulnerability and issues suffered during a young age. Much more slippery and hard to spot. Are there psychologists that have specific experiences with vulnerable narcism?

I was in a relationship with a guy who kinda convinced me to love him and the was withhim for an Month and broke of after it was on and off for three months and completely lost touch with each other after 2 years we spoke to each other again it was on and off relationship for 6 months and suddenly I planned for an trip with my friends where he was so adamant to come to the trip and so I traveled with him through the train journey and after I was with my friends and we only spent one night together which was preplanned and which I disagreed at first place and somehow I agreed at a later state it was my mistake..I was feeling guilty for not able to go to the next stage I knew this would not happen due to religion issue..now After all this we had many problems..we broke up...Did he use me anywhere or I don't know...he says he loved me more than he loved himself..I feel guilty at the same time I have angry on him to put me in this Suitation. please help me how should I process this or unde

I am facing megabite self talk in my head. How to stop them from coming. Is there any waym what is it call

A recent unpleasant experience (happened a month ago) left me feeling extremely sad and anxious. However, I avoided feeling the feelings. But my dreams started to replay the event and it resulted into recurring nightmares. One morning I just woke up anxious, I ignored it and suddenly I had brain fog (didn't feel connected to surroundings, family, my own thoughts, etc. amnesia of the event) and then I just googled and assumed it could be derealisation and I'm not going crazy. It faded the next day little by little but there's still emotional numbness/blunting abt the experience and I can't feel the anxiety or the sadness or any positive emotions even. I don't even remember myself- how I used to think, feel, etc. This has left me feeling scared and sometimes frustrated. I don't feel like myself. I can't seem to remember the emotional memories of the unpleasant event or the recent past. How does this go away?

This was kinda a mutual breakup but still he doesn't want to end the relationship.From the initial stages I was very sure that this wouldn't work out due to religious and family issues.i loved him but all these years I never told but was talking to him friendly because I loved him. But at some point I had to confess my feelings. So I thought I should give a try and things got worst and I was so scared and unstable didn't know what to do and that was the time my friends was planning a trip and I decided to go with them and he wanted to come with me to spend time. I convinced and denied so much not too but somehow managed to come. we became so close we just spent one whole day. After the trip I had so many health issues because of the stress after then we had so many fights because of me🤷 He broke up with me then he spoke because I wasn't feeling well. Then I broke up with him because if Im still with him,My health would worst and I already lost myself completely in this process.Help !