Psychological Counselling

I have started to overthink in every topic from few days. Even if I touch a pebble and washed my hands effectively, I think many times before touching the food. It is just an example. I am overthinking very much now a days.

Can anxiety be without stress.it feels sometimes taking deep breatg is difficult when i still alone ...

I was working in sales & marketing role. Recently, I resigned from my position. Not able to sleep properly or calm myself because of random thoughts won't stop.

Drastic change in mood. Feeling low, cry the whole day..confused. How to deal with failure, disinterested in whole.

Hi Doctor, For past 1 week, I feel very disturbed.. have severe mood swings.. shout unnecessarily.. feel like crying out loud. Get irritated easily.  Sometimes my anger goes to peak that I feel to hurt myself.. Please help

Hello sir two months I drunk alcohol while waking I had fast twitches in left chest from that I stopped alcohol but I have chest pain heart burn and fast heart rate all reports are normal am depressed for 3 moths I don't know why it's happening

From a year I felt like under depression most of the time...it started getting worse from few weeks...along with stress and anxiety...and now I don't even want to live. I have loose all the interest in living. I want to die or go somewhere alone into the unknown. What should I do ?

I am 28 years old. I am doing a job in accounts field which i do not like. I have a feeling being stucked in life and having no solution to how to get out of this. I feel frustrated, angry on myself and guilty. I have no confidence and no motivation to do change. I am just living everyday without any meaning. Now i am having feeling of dying with any disease. I just want to get out of my this life. I do not want to live in this anymore and must frustrating part is if i will try to change the things it will take a good time to change. This makes me more frustrated. I am losing my patience and want a quick solution to get out of this situation of life.

How to overcome Marijuana addiction if being used since 7 years. How to get over it since it's a willing to quit but afraid of the withdrawal symptoms.

I am always engrossed in whatever negative has happened with me in the past and always connect with whatever happens with me in the present. I sometimes find myself in a state where I don't feel like talking to anyone. I have developed short temperament specially towards my husband where I don't feel like seeing his face even at some instances maybe without any reason.