Psychological Counselling

Hi Sir/Maam, I am a working management professional doing job since 10 years in home town.due to lack of some good options in home town I decided to move out of city for job..i also got some good options in Delhi.but Due to home sickness I could not move there ..I felt like  I will be  disconnected with my family and will.forget them if I will move outiside city..kindly guide what to do ...

How to overcome phasmophobia? Any tips? Fear of sleeping alone at night. This type of thing happening at adult age.

Mother is suffering from doubts insecurities feeling alone mentally tensions Not able to take decision

How to stop unnecessary thoughts in my mind? I have unnecessary and unwanted thoughts in my mind which I want to stop.

Hi, I am taking petril 0.5 mg 2 tablets, but I am having sleeping disorder, I increased petril 0.5 mg 4 tablets, but slightly my problems solved, but having problems, what to do this? What's the maximum intake of the tablets? Please guide me. Thanks

My mom started behaving like a child in 2019 March, I clearly can't describe her. But she acts like a child and she acts scared too, when we ask her the reason she won't tell anything, we thought she was in depression. She works totally fine, cooking cleaning, even when we do all the stuff she'll just sit and do absolutely nothing, won't even use her phone. Now she has started behaving more weirdly, she donates almost everything from our house to others, food, clothes, jewelry etc. When travelling she bows in front of everyone and says namestey from car. She even threw her slippers to the man who was walking bare foot. And the part where I get confused is, when in anger she behaves normally, she fought with me and my brother sometimes when we asked her to stop giving stuff to random people and stop inviting everyone walking outside to our house and ask them water coz it's corona time. She behaves like she is totally fine when she is angry. Please help me understand what's happening.

Hii, Abhishek here and am a psychiatric patient from 2007, medicines are on a lighter side but it is rather difficult to sustain without medicines as of now, Can you please suggest alternatives. -Abhishek

I went away from home recently to study in another city. However, due to online coaching I was having zero interaction with anyone so I was feeling very low. I've lived in hostel before which was even further away from my parents but I never felt like this. Since the exam I'm preparing for is like the toughest in India so it requires a lot of determination and study. So it was a mix of being alone in an unknown city with no friends and too much to study. But I've never cried this much in my entire life. I had to take deep breaths to calm myself. I don't understand that am I too emotional or I suffer from anxiety. I came back home as I couldn't live there and I told my parents that I couldn't be there as I felt extremely lonely there but they think it was something more. My father gets too angry when I cry. He says not to cry but I'm unable to explain to him that crying isn't in my control. How do I know if I have anxiety issues or it's just normal?

I have been a shy person since birth. I being introvert and pampered child. I have less of friends and talks only to my immediate family. But sometimes when I get even a slightest of feelings that other is mocking at me or not sensitive to me or I think they are judging me , o become so defensive that I don't talk to them and develops a negative image in my mind and in my further meetings extrapolate every small things to an negative feeling and avoid talking or meeting that person What is my problem and treatment

Why there is so much stigma about mental health in the society...but as we know mind is also the part of our body like any other part and it should be treated... Please answer.. 😊