Psychological Counselling

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Best way to get ADHD diagnosed.?

Read a few articles about it and was surprised to see most of problems listed as symptoms. Don't want to trust online tests. Is there a place / way to get this diagnosed properly?
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Harm OCD. I feel harming people around

Mostly I struggle to catch a breathe. I feel like harming my kids, family members and people around me I am afraid most of the times, I have trouble eating due to shortness of breathe, it's like I am always hyperventilating. I feel suicidal and harmful for other people and family This Uneasiness always whisper that I must die, can i come out of this darkness. I remember I used to be okay, can someone help me comeback to a normal life. I don't want to quit or die.
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Anxiety or panic attacks I'm not sure

I think I might be having anxiety attacks. But I'm definitely not able to speak up or identity it. There's a lot going in my mind and today I actually felt claustrophobic in a huge house with property ventillation. I've never been claustrophobic. I used to be a solo traveller. I am freaking out.
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Family counseling

Hi .. issues in family with in laws and being constantly stressed. Taking a very big troll on me. Couldn't concentrate on anything. Anyone who can help.
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Low self esteem

It feels like I am doubting my self from last 7 months , I am trying to keep up well ... but I can't May be something is wrong with me.
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Anxiety and panic attack

Hi. I really need a therapist expert at providing practical tools for coping anxiety and panic. Being a student, I can't afford hefty fees. Kindly help. Thank you.
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Scared of fungal infection

I am suffering from fungal infection in my finger and I am scared that can be spread to mouth or nose it will not be curable like it was during the second wave of covid from there onwards I got flashing thoughts of that I can't help it and currently I developed a fungal infection in finger .so ho to stay calm and remove that thought
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Anxiety and sudden panic attacks

I am not sure if what I feel are anxiety or panic attacks in reality since both these words are highly commercialized now. However, I do not know how else to describe it. There are times when my mind won't stop running and there are just too many things in my mind at that point of time. And I feel helpless and I can't stop crying or stop my mind. It takes me a good 1 to one and a half hours to calm myself down. I wish to know how to prevent this from happening in the future. These bouts are sudden and I feel usually aren't related to a specific thing.
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Anxiety...

Can too much anxiety cause you to develop slurred speech? ...n...n...n...n...n...n...n...n...n...n...
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Daughter's studies !

Dear Sir/Mam, My daughter is 3.2 yrs old and is attending her online nursery classes. I hv started tuitions but she is not ready to study at all. Today she spit on her tuition teacher and in reflex she slapped her . Is it ok to continue with her or should I change her Tution teacher? Please advise. Regards Rishika
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