Download FREE Practo app
Get ₹200 HealthCash
Anxiety and panic attack
Hi. I really need a therapist expert at providing practical tools for coping anxiety and panic. Being a student, I can't afford hefty fees. Kindly help. Thank you.
Answers (4)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Hi. Go through single session and follow guidelines for upto 6months
Next Steps
Guided Self Help Intervention
Anxiety Management
Health Tips
no one in this world is pure and perfect
if you avoid people for their mistakes , you will be alone in this world
So judge less, love more
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+198
Ok.
I will help you
Next Steps
you can contact me through online appointment for further assistance
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Komal Singh Parihar
Psychologist
7 yrs exp
Navi Mumbai
Hello dear
I can understand what you might be going through. You might be feeling low, sometimes irritated and may have sudden outbursts. I can also understand that as a student you might not be able to pay much and that therapy sessions take time.
If you need free consultation then you can contact us via our N.G.O EkakiVedam. Go check our website and contact us. We have a campaign called 'You are not alone' where we are providing free therapy sessions. Hope it helps you.
Take care. Stay safe and strong. Don't worry, everything will be fine. You got this!
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... There are no quick fixes in Therapy. It takes time and the process is more important than the content. Anxiety and Panic stems from various psychosocial, genetic, biological factors. Unless it is properly assessed and identified, no root cause treatment is possible.
About the Fees: It completely varies from one therapist to other. Some may charge more, some may charge less but ultimately it is the time, energy, and effort spent which has a cost.
Next Steps
Please download and join my app to see various options available.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.