Psychological Counselling

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How to be less quiet

How to be less quiet and more talkative and never run out of things to say to someone and avoid the quiet awakwardness
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About girl friend

My age is 27. I am physically fit . In last 8 year , i loved a girl constantly but she deny everytime . I have tried all procedure to reach her . She loves doctor thats why , i change my career from engineering 2nd year  to doctor by cracking  neet . Now i am 3rd year mbbs student . But without him the career is worthless to my life . She loves singer . Thats i learned singing ,now i am singing very good . I change my self for her . After all this , she says i didnot love me. She know everthing of my life. Even she want me as ips , i can do for him by hardwork. But unfornutely i loss him. She dont feel my love. My career nd everything is worthless. I am lossing my all power interest about life . I cant describe my pain in this word. What should i do? I really lover her.
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Need anxiety reduce tips

My age is 34 ,male , taking bp tablet and cholesterol tablet ,suffering with anxiety and bipolar issue , using anxiety tablets , My problem is when I am talking with any person in relative or in  office , when argument or sledging , with in short time heavy headache ,my mind come to "0" level in that day , Please tell me the tips how to over come this problem
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Intrusive thought's

I am always thinking why should I work why should I sacrifice this important movement I have no specific goal in my life ..I wasting my life . I read a lot motivational books but they didn't helpful for me . What should I do now ?
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Fear to sleep

Iam having fear of sleeping for past one month! And now having breathing problem as well is this related to my anxiety and how to over come this kindly help me
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How to beat anxiety

How should I beat anxiety I always feel anxious I front of people be it my age or any age ...please help
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About slleep & stress

I had some Relationship issue , i overcome for that , feel happy and normal though it hurts . but Thinking is coming for that so i suddenly wake up @ 6 o clock even in deep sleep for past 2 week . how to overcome for this for random & automatic thinking
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Anxious Nervousness

Hi, i am a working professional since 16 years now. I recently had a promotion in my job which i wasnt ready for. Since these 2 months now, i feel anxious and nervous. In my post office hours, i keep on thinking about office issues and certainly not enjoying the new role. Sometimes i am not able to sleep well and get irritated at slightest of things.
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Worried about my health

Hello Dr. I am always worried about my health ..I am having the habit of searching my symptoms on Google again and again and every time it shows cancer ..I am always worried about getting mouth cancer I keep on reading unnecessary things over Google ..if I will have any problem in mouth it seems that I am having cancer ..I visited many dentist . I am not able to believe them ..I keep on going to different different dentist .I even asked them is am I suffering from cancer ..I a single day I meet 4 dentist back of my mind there is always the thought they have not diagnosed properly..I keep on cheking my mouth every minute putting my mobile fashlight into my mouth ..if I see any colour change I rush to Google to find it always end upto cancer . I run to doctor again ...
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Husband physically verbally abuses

Hi my husband hits me soooo much a lot and a lot this is happening since 2 months ...I have a small kid 22 months old due to his shouting and hitting he is getting frightened I cannot come out of this relation as I don't have any support from my family ...my childhood was also same my father was very abusive I never wanted a man like my father but I got the same ...how can I not make my baby fearful I know it impacts him a lot but what can I do plz help me I don't want my child life miserable like mine ...plz help
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