Psychological Counselling

I have a habit of eating the skin on the side of my nail due to which sometimes there is a bruise also. I have tried to stop this multiple times. I have a habit of talking to myself about anything good or bad when no one is there and sometimes I don't even notice that I have been talking so much to myself. Is this some sign of mental illness??

Hi, From last 1yr I am facing Cardiophobia 24*7. I was visited many Cardiologist and also tested ECG,ECHO,TMT and Halter Monitor but all reports are normal only cholesterol level found high. I am taking medication for cholesterol. But cardiophobia not leaving me alone anytime. All time I am thinking about cardiac arrest and heart attack. If heard some one death by cardiac arrest then trigger the symptoms very badly. All time feeling dizziness and feeling hollowness in my chest. Please suggest.

In case if doctor recommend hypnotherapy to someone How many sessions do hypnotherapist suggest I understand it depends on case to case Or person to person But still approximately how many

For the last one month I am facing lot of issues like sudden rising heart beat, restlessness, and sleeping problems and fatigue. Is it due to eny psychological disorder?

I àm feeling anxious as neither I am happy in married life nor having good friend..social isolation is killing me deep inside.i am an extrovert person bit this isolation is not making mehappy.i feel anxious

Well I have been overweight since childhood. Being overweight and emotional and good at heart have been bullied all my childhood. I after sometime thought its normal and didn't had courage to fight back. Had low confidence since childhood. Not good in academics too. Bad friend circle and very toxic. I was bullied almost in every group so much so i thought it's normal. At sometime i use to enjoy as that is the only attention i use to get. No girlfriends no best friends. During pandemic i realized and did introspection i finally took stand and realized its better to be alone rather with fake friends. However i have noticed, in some social gatherings like in office during lunch break especially seating in group makes me sweat on forehead. That thought itself makes more sweat and then someone notices and says publicly and then i am like sweating more and more. This is especially in front of group around my crush and especially when focus is on me. please help

Asking for a friend of mine who just moved out of india. She has been struggling to move on from a toxic relationship without a closure. Seeking professional help that could help her through therapies not pills.

Hi - my friend requires a hypnotherapist in Delhi NCR region - could any practitioners share their details to be contacted? Thanks

Two Days before My Mom & Dad Are Not In Home ... At that time My Brother try To molested  me when I was sleep But By God Grace I feel some Bad Happened With me And i was awake Suddenly and  when I was see He is Infront Of me With This Weird Personality ... I can't Even Imagine he Do Such worst Behaviour... I slap Him But This Is so Disgusting And no one can't even imagine Brother Can abused his Sister... I always Have flashback Of that Touch ... When mom & dad return To home I Told that weird incident that happened My mom Scold him little bit But He was Arrogantly say her if you scold him then  he attempted for suicide Then mom was frightened And She Also Stop Dad Too Scold him... And right now he is confidently survive in home ... I cant see this... I always cry... But my mom convince me but that Was just temporary... this affect my study so much... I feel so anxeios... Please give Me the Adwise How To Overcome this...

I am feeling stressed.. can not sleep in the night... not feeling hungry.. can not eat properly.. most of times feeling a pain in throat... while eating... I think am depressed . I want to sleep in the night properly... Please suggest some medicine... so that I will feel mentally relaxed...