Mental Health

I am going through emotional stress. Although things are not that bad in my life and i try to keep a positive outlook and portray that everything is ok but someway or other, there is some issue and then I just break down and overthinking starts again. And I am angry with myself and others. Also have back head pain from more than a year and with that muscle pain in other parts of body. Trying meditation and other techniques, have taken antidepressant for some time but it comes again. How can I remedy this without medication?

My self am not getting sleep from three days I was recovered Covid Asymptotic patient I was checked D Dymar 0.277% my saturation level shows 97% but... No fever No fatigue no Lakh of smell No Diahrria No Cough

From past few days I am having severe anxiety and panic attacks. Feeling of Breathlessness, headache, tingling sensation in fingers, shivering. Had done all blood investigation like CBC, FBS,HBA1C,LIPID PROFILE, THYROID PROFILE. Blood pressure is normal.  Continuously monitoring SPO2,Temp . All values are within normal range. Only HBA1C was 6.1. Doctor advised PLACCIDA PLUS. Also advised CLONAFIT 0.5MD at night time. But I am taking only clonafit for 10Days. But still getting those symptoms. Kindly advise.

I just send my query to doctor online that i have social anxiety / phobia  ( symptoms like fear of judgement , excessive sweating / ghabrahat, nervousness, panic attacks sometime when in public transport ) so doctor prescribed franxit (0-0-1) which i take it for 45 days but usko lene ke baad nend bohot ati hai..then i decided to stop this medicine bcoz it makes me sleepy all the day ...and now yesterday doctor told me to take sizodon ls (0-0-1) so afterthat today i take second opinion from another doctor and he told me to start paxil cr 12.5 mg (0-0-1 )only ...so i have doubt between these two medicine ( sizodon ls and paxil cr 12.5 ) ..i dont know which is ryt medicije according to my problem..plz help me

Recently i take opinion from two doctor for social anxiety disorder from many years ...so one doctor prescribed paxil cr 12.5 mg (0-0-1) and another doctor prescribed nexito 10 (0-0-1) ..so now i am confused between these two which should i take ..plz clear my doubt which one is effective for social phobia ( escitalopram vs paxil cr ) ..thanks in advance

6 days gone iam increased the nexito dose from 7.5 to 10 mg . But i have still anxiety afternoon time . Is this indicate this 10 mg dose need more time for anxiety or need to change medicine ?

My girlfriend broke up with me and now I am feeling very alone and my mind is some time distrb negative thoughts comming on my mind but i don't do anything worng with she I love hir plz help me Thanks

I have suffered gastric,stress ,breathless ness ,sometimes fear,seeping disturbing in night times dddd

Hello, can clonidine be used for ADHD as an off label treatment option? I also have sleeping problem so was thinking if Clonidine has the potential to help with both.

I'm feeling lonely while people are near me also. I cant beleive anyone even my loved one also and always I feel insecure and some fear.