Mental Health

I have anxiety problems like I had to sit with my wife in Vastu pujan and other pujas for 2 times in past 2 years before that Puja was going to start I had fear in my mind that will my hands start shaking or not , will my hand start shaking while holding spoon during Puja if such happens during Puja in front of everyone they will laugh at me and all that hand shaking started from beginning of Puja till the end it remained and I really felt bad and also while going on stage speaking in front of audience also my hands and legs had shakened every time, I also took started counseling with therapist in my city five months back I took medicine and did excercise but two months back I stopped counseling and taking medicine and doing excercise , after few days again my hands started to shake, now again I am having vastu pujan at my home after Diwali , so I am confused as what should I do , should I consult my doctor again and start taking medicine or will it become normal by doing excercise .

Hello, I have GAD and anxiety induced hypertension, doctor has prescribed me Nexito 5mg for 6months and said it is safe even for long term use. Just wanted to know whether it wil affect other body parts if taken in long run

I am coping with maladaptive daydreaming since 2023 may and it is not getting better I encountered with this name last year around June and I have been taking several steps since last year now with efforts of 5 months I don't feel any urge to daydream but I still don't feel motivated no dopamine just numb and I have difficulty in learning things I am a jee aspirant currently living in kota and spend almost everyday alone so I just don't know whether I would turn back to normal 100% or will I be stuck in this loop forever whereas I have done some research over md it floods brain with dopamine and earlier during nov last and till Feb this year I use to feel those depressed thoughts but I have overcame that depression phase and I daydream and I cannot snuck out of it anytime it's not hard but still I don't feel that dopamine during studying or living normal life how much would it take to turn back to normal?

I’ve been struggling with anxiety and depression for the past 10 years. I’ve taken medication, but the symptoms still affect me daily. Recently, my fears have increased — I constantly worry about my parents getting older, fear being alone in the future, and feel completely dependent on them. The idea of shifting to another city alone terrifies me. I often think that when my parents are no longer around, I won’t be able to manage daily life or step out for anything. I am struggling in career as well. These thoughts lead to heart palpitations, extreme demotivation, and a constant feeling that nothing brings joy anymore — not even being at home. I feel stuck and hopeless. What should I do? How can I overcome this fear and become emotionally strong and independent?

Hi.,I am with anxiety..and am getting bruxism..I am taking escitalopram, clonazepam,clomipramine... Is bruxism due to medicine? What to do?

My mental health is going down very rapidly. The symptoms are like talking with myself without any reason, lots of overthinking and crying about those reasons etc. and at the end handling those suicidal thoughts. These symptoms increase specifically at night without any reason that's why I can't sleep. The behaviour I do during the suicidal thoughts i cannot handle now.I feel that I will not be able to survive if the symptoms are go increase a little bit more.. I feel helpless because I do not have any family support about this...they don't even know that I am going through these things. Hence, I can't consult any doctor or therapy.I need some serious help.

Doctor I am taking antidepressant from psychiatric prescription for obsessive compulsive disorder, anxiety, overthinking and unnecessary thoughts since 10 months and now I am completely fine still on antidepressants and also doctor lower the doses of my antidepressant and very important My general physician advice me to take (Organic India ASHWAGANDHA Capsule along with anti depressant) (photo is attached) so can I take Ashwagandha with antidepressant. Please advice Thanks

Initial symptoms: restlessness, difficulty in understanding, thinking, concentrating and forgetfulness Treatment: 20 days desvenlafaxine 100 mg twice a day, lurasidone 40 mg once at night, followed by 5 days ketamine therapy Symptoms after the treatment: difficulty in understanding, thinking, concentrating and forgetfulness worsen than before, fatigue, oversleeping Second Treatment: 18 days out of 30 days treatment, desvenlafaxine 100 mg twice a day, clomipramine 50 once at night, modafinil 100 mg once in the morning Current symptoms: difficulty in understanding, thinking, concentrating and forgetfulness more worsen than before, fatigue, oversleeping, anxiety My psychiatrist gave me one month medicine I have 12 more days of the treatment left Please tell me what should I do

I hear voices sometimes should I ignore as I hear sometimes not daily.should I increase dosage or let it go

I had one dose of rabies vaccine in buttocks side... I want other 4 dose on deltoid region ... I want ist dose my waste ya extra dosage need after completion of vaccine course