Mental Health

I am depressed and have anxiety also. Sometimes I feel like running away or jumping out of window. Recurrent frontal headache. What to do?

How to know if you have depression or not.. and if so, what type it is and how to know what will help.

Uncontrolled plucking of eyebrows & lashes Happens while studying amd overthinking Since 5 years How to to stop it?

Does  propanolol  40 mg  affect cognition./ learning? or   it  cause  insomnia?? can it be taken during exams??

Due to anxiety my stomach is bloated and I can't breathe easily and my anxiety is on high.. . What to do...

I have no one to talk to. In laws family Noone to talk to. Even husband is not supporting.. Not understanding. Such a silence in life. Single room.. Single TV serial... Same same things everyday!!! I was a fun loving, talkative person before but now fully negative and a changed person. No more desire to live. Completely fed up. Destroyed

I infected my mom with Covid.. She recovered but got gallstones the very next month.. Now she needs to get operated but can't because she has severe sleep apnea and surgery could be highly risky.. I feel terribly responsible for my mother's pathetic condition.. All this happened after Covid.. I feel like crying day nd night.. I am unable to help her, I can only serve her.. I have the constant fear of losing her.. how will I live with that guilt if anything happens to her? I need help 🙏

Can someone please help me stop the uncontrolled urge of hair pulling from eyebrows and eyelashes. It's destroying my confidence Suggest the treatment please

At what time should i take clobazam 5mg , to get up next day at 6am? currently I'm taking it around 8pm, and not able to get up before 8-9am.

Can take zapiz and escitalopram together. Do it interact with escitalopram. Do it have any adverse side effects.