Mental Health

I am not able to have deep sleep due to anxiety disorder. I never had this problem and can sleep at any time. But from last few months I can't sleep properly due to anxiety. Sometimes I use anxit 0.25 half tablet and I want to resolve it from the root. Please suggest medicine which safe and can take long term to get good sleep.

My brother has anxiety and has been taking ventab 37.5 since some years prescribed by a psychiatrist. Last month he was having anxiety issues so he consulted another psychiatrist who stopped ventab saying that it shoots BP and long term use causes resistance. He started Etilaam 0.5, nexito 5 which is now increased to 15 mg OD and ativaan SOS which now is 2mg OD. Then after around 3 weeks etilaam was finished and due to some personal reasons my brother couldn't consult and didn't take etilaam for 3 days then consulted and dr prescribed Etilaam Pro 20+0.5. During these 3 days, we noticed that his Bp came high ranging from 148/113 to 131/91. First I want to ask, can suddenly stopping etilaam causes high BP. Also, since some 3 months he was having chest tightening issues, which was not much initially but since few days it increased, can this be also a withdrawal symptom of Etilaam or can anxiety also  cause it? ECG came normal. How safe/unsafe is the use of Etilaam/etilaam pro and ativaan?

Please im seeking to investigate possibility of adult ADHD ,I Have been dismissed many times by doctorsand  diagnosed with mixed anxeity and depressive symptoms . 1. "I can't start anything, even when my life depends on it." 2. "I have no sense of time. A 15-minute job can steal my whole day." 3. "My impulsivity has cost me money and put me in danger." 4. "Medications for anxiety and depression didn't touch the real problem." 5. "Nicotine gum, for the first time, made my brain feel clear and in control." 6. "This isn't new. I've been like this my whole life, but now I have no safety net." 7. "My mind is a constant, exhausting storm of thoughts and daydreams." No histry of smoking or alcohol Please i want to talk to someone who sees good amount of adhd patient, i feel ashamed and embarrassed whenever i visit a psychiatrist Im really struggling im life financial loss educational loss am about to drop college, a threat to my own physical safety due to impulsively in action.

I reduced my flunil 40 to flunil 20 Is it normal to feel anxiety and breathlessness and O2 reduced. I went to doc, my chest is clear no issues.

I have terrible anxiety and overthinking issue,, fear of death, fear of health issues, too much stressed. All this started after my delivery in July. I don't want to depend on medicines for this.. what are the side effects of medicines. And is it possible to treat this completely and how can it be done.. what is the safest way ?

I am going through a critical disease. How I should overcome . How I should maintain emotional health? It's a rare disease. Poems Syndrome. How I can keep faith in Dr . My health is deteriorating

In an argument he needs space I need his presence. Where at the end he leave hurtful words to push away. To make him understand I need to wait for days in no contact. I have to suffer in silence to make him understand. But eventually he understands and apologize but it is happening again and again like pattern. Also I don’t have breaks but I have to give no other options. Also I have family issues can’t cope up both. How to handle?

I have handwashing OCD, due to which I wash my hands a total of 4 times at a time whenever I touch anything that I feel might have germs, bacteria, viruses, or fungi. To stop this habit, I want to know and be sure that washing hands once with soap and water is enough to remove every germ, bacteria, virus, and fungus, or do I really need to wash my hands at least 3 or 4 times to be safe?

I was on medication (attached prescription ) for 15 days. That time doctor said that I was developing symptoms of PTSD. My partner's family misbehaved with me-especially his mother,my partner lied about his family and made some false promises. just a day before my wedding it all happened and it has created a lot of trust issues between me and my husband. It was a one sided intercaste marriage. After marriage I don't have any connection with his family. But my husband speaks to his mother, which I have also not stopped him from. But I will never forget and forgive. What I have gone through is I can't express in words here. Since then I had panic attacks, anxiety, unknown fear, my body shakes and at times I couldn't sleep whole night. Whenever somebody talks about marriage, family or trust I get triggered. I get flashbacks and couldn't control my emotions.Is it a chronic PTSD? That incident happened in Nov 2022. Do I need medication? What is the solution for this?

Actually my wife is not ready for sex She is not ready to do more and more sex she told me every time finish But I am ready to do more and more sex around 3 around when I am taking medicine But is not going hot for more and more sex Wt to do and wt medicine should I give that she will do more sex