Mental Health

Hi, i am unable to sleep easily. Even though i am sleepy but i just can't sleep. It takes hours to fall in sleep. I keep on lying on bed for hours closing my eyes trying to sleep but i can't. why i am unable to concentrate on my mind and over my sleep plz help me...

I am in relationship with a guy from more than 7years...n we were also about to get married but just due to some misunderstanding he is not talking to me and saying I hate you and all..we are always best friends but now dnt knw wat all happend that he don't want to hear my voice n not replying to any of my msg..I asked him I won't contact him for 1.5mnth but in between I did..I broke my commitment cz I love him lot and was afraid to lose him..me very much confuse now wat should I do..I dnt want to lose him but now I can't contact him at any condition as he won't reply...n due to ol this I can't even concentrate on my weight loss..I am in obese category already..dnt knw wat to do plz help me .plz..I m big patient of anxiety and depression..kbhi lgta h sb shi h n next moment hi I lose control over me..plz help me..

Hello sir.. I have just started hating myself 😢😢 I m in class 12th and I am not able to get things. But my classmates do it very easily.. Why my mental level is not equal to dem? 😢 shud I kill myself for DAT? Pls suggest me sumthing or I ll not be able to get good percent and not only dis my continuously I keep on thinking negative things just bcoz father do the same Pls provide steps so DAT I can survive in dis cruel world.. I try to get things but fail to do so . best name for me is dull , moron pls help doctor 😢😢😢

Sir i see dreams alot after sleeping i also feel tension and heaviness in head Even every night i see dreams and i feel some depression what can i do ihave also problem of sinusities

I have a bad smoking habit since 10 years which I am not able to drop it.pls help me out with this problem.

I find My Mother too angry and talks too much some times, and scolds every one in high tone "at times" and will be normal again. This frequent switch of mood and strange behaviour is making me very tensed worried her health. She has BP and Diabetis and using regular medicines for that. I am really worried 1) If she has some problem/dipression ? 2) Can this be cured inthat case ? 3) Can she safely use other medication for cure as she is already using diabetis medicines. Please help,I am really worried about my mother.

Having problem in copping in my academic year as a medical student, feeling headache during 2 to 4 pm evertime (migraine) and also I am in depression of unknown reason. Asking a good physian for help me

Hi, my career path spoiled because of a series of inappropriate approach in past. I try to control my frustration. Now its too late for me. However, to stabilize my career, I have to do a lot of stuffs. For last 2-3 months, I have been facing some changes in my behavior like.. Lack of willingness of doing anything, feeling mentally incapable, feeling blank memory, ignoring many things, feeling trouble while speaking clearly, feeling stress in mind while speaking more, lack of temperament, etc. In spite of being aware of these things, I am not able to do any positive steps.

I suffer from inferiority complex this is a hindrance for me in many ways am not able to progress, to begin with i am not that bad at studies but my habit of postponding things has become a habit and am not able to comm out of it , am giving my bank exams but struggling to succeed because of this, to add to this people around me compare me to my twin sister... we went through t leg lenghthening at age of 3 ever since my legs have lost strength and i walk slow and my walking style is not normal i was not taking this seriously when i was young but now as i grow old am ashamed of this and even afraid please help me come out of my complex worst part is now that my sister had got a job its very difficult for me to face her and the people around but my parents struggle between both of us. we did not grow up to be affectionate twin right from child hood she puts me down and all those memories keep me from loving her please suggest a measure

Last one n half year I'm tru depression. I always feel negative, rejected sometime I feel I'm very happy and on sudden my mind starts making negative things. I'm married too and jobless. My husband is very good in person. I can't find what exactly disturbing me. Bcoz of this I can't concentrate on my studies which I'm preparing for banking sector. Plz help me to get ride of I'm very frustrated. I want to know whether I need psychiatrist or councilor .