Need a counsellor

Suffering from depression, frustration, excessive anger even get violent at times...facing trouble in managing relationships...kindly suggest the best dr. to consult or talk to...this is hampering my life real bad now
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Doctor Answers (1) on Need a counsellor

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Dr. Sugandha Gupta
11 yrs. of exp | Delhi | Psychiatrist
Your symptoms definitely need attention. Kindly consult a psychologist or psychotherapist for regular counseling. After their assessment, they might refer you to a psychiatrist if there be a need for medication. In the meanwhile engage in healthy lifestyle like following a daily schedule, morning walk, meditation etc.
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