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Pschological tremors.
Hello,
Whenever, I think my fingers are shaking while performing any activity, I'm experiencing tremors. If not, there're no tremors. Also, even while shaking, if I try to harness them by: relaxing myself, taking slow deep breaths, drinking some water, taking shorter breaks, divertion from reality, etc. I'm fine. Kindly advice me, to overcome this issue.
Thank you.
Answers (2)
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Dr. Sugandha Gupta
Psychiatrist
18 yrs exp
Delhi
Your symptoms are suggestive of an anxiety disorder however, its difficult to make an exact diagnosis as you haven't provided much symptoms, but you would surely require a psychiatric consult for a thorough evaluation and management. Your symptoms can definitely improve with mild medication and regular counseling along with proper relaxation technique. Kindly seek help as soon as possible.
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Dr. Navya G
General Physician
4 yrs exp
Bangalore
Hi there.Tremors can be caused by many causes like Parkinson's disease, cerebellar disease, hypoglycemia, stress, lack of sleep, lack of proper nutrition, fear, anxiety, smoking, alcohol, certain medications. You could have fear and anxiety induced tremors. Treatment includes relaxation exercises, lifestyle changes, eat healthy foods, sleep for atleast 7-8 hours a day, avoid alcohol or smoking, psychotherapy, medications-tablet propranolol-40mg twice daily. You can consult psychiatrist once.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.