Mental Health

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Fear from people

I fear from talking and facing to any people. My heart pounding too much and my body shakes with fear.
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Effects on adult child

What are the effects on the child specifically constantly targeted & who is on the receiving end of mother suffering from narcissist personality disorder. A lifelong constant isolation by mother involving child's father & brother also, in the relentless targeting & demeaning, of that child in family continuing well into adulthood. Also Would you recommend therapy for that adult child?
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Stuttering

Usually I don't stutter when I am speaking myself, but when I am speak with someone else, breathing is not continous... I stop there itself and get feared to talk with others which is my daily routine problem
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Anxiety and depression

Ive been feeling sad and anxious over the last month or so. i feel fatigue and have also lost my appetite. i fear something will go wrong . I had made an investment a couple of years back which i recently came to now may result in financial losses. this triggered the anxiety and now i am feeling anxious about everything.
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Sleep deprived

I have recently started with my job, 2 months back and in the starting i was stressed because of work so i wasn't able to sleep at nights but now from last 15 days I am not stressed because of work but still i am not able to have a relaxed sleep. The whole night, i keep working in my dreams, i mean i keep doing the same work which i do in office and when i wake up I dont remember much about it and i feel tired. I get up minimum 7-10 times at night to see the timing. I tried listening to meditation music before sleeping but nothing is helping.
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Depression

All time, I feel very tired my diet is good enough then also i feel very weak i m not able to do lots of work cz after sometime feeling restless and i hv so many sleepless night I hv headache also In d free time some negative thoughts comes in mind and after that so many things walk in my mind that makes me angry, short tempered I m not taking any medicines now for it Suggest me wht can i do..??
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Insomnia issue

I have been suffering the problem for years, not totolly cant sleep, just the sleep quality is terrible. everytime feel like i didnt sleep at all. of coz sometimes i lost it too.
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Adhd symptoms

I've been prescribed inspiral 20mg. But I feel very tired and crashed post that what may I do to prevent such a thing? Also is it okay if I take this drug whenever I want to study or should I prolong it for a month?the effect of feeling better is only for 1 hour. Is there a better drug than this to decrease my adhd symptoms? Don't we have Adderall in India since I was prescribed that in the states.
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Depression

I had break up with a girl. i m contiously thinking about that girls. susidial thoughts coming in my mind.
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Leg shaking

How to solve my leg shaking problem. It shakes u and down while I sit...and it is not that I am nervous. It shakes unintentionally. How to control it
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