Mental Health

Hi I suffered from hypokalemia two months before recovered properly and after 2-3 weeks gap I started getting some muscular pains and dyspnea which really horrified me since those muscular pains were in chest area. I am getting headaches after that anxious situations which is lasting still today. My headache is not at all severe but I feel very awkward and thoughtful about my health and worry. I had clear MRI in Sept month during hypokalemia. I want to know whether yoga can help me ease from this situation? Since I am taking migraine medications which i don't think really I need😔. Please help me!!! I feel anxious even when I get mild stomach pain which is not a big issue.

I HV HEAVINESS AND GRIDINESS IN HEAD . FEELING TIRED SOMETIME EXCESSIVE. FEEL NERVOUSNESS SOMETIME, LOW CONCENTRATION LOSE INTEREST TO DO ANYTHING.there remain stifffness in back and pressure on arms and sometimes fever feeling on back. i get tired very much if i do some work. i consult neurologist and i m taking elofolin 7.5 mg and etizest 0.25 mg in morning and dexanil plus and amitop 10 mg in night since 25 days. sleep and hunger is good.I FEEL TOO MUCH FATIGUE MAINLY IN LOWE PART OF LEGS AND MIND TOTALLY EXHAUSTED ,TIRED AND WEAK. sir why i feel feverish when actually i dnt have fever.

Sir,i have been waking up early in morning for coaching and in the class I usally,like dont get energy for concentration and active mind.So sir,suggest me some tips to get energy n concentration.

I was good in Academics (almost topper) in PU , but when I joined University (Engineering) , my performance has substantially reduced... My best friend who is my classmate, is very Spiritual, God Believed, performs pooja daily and does meditation... He tells to connect with GOD... Is he really performing well in academics because of being more spiritual and yoga,etc... He also told me that ,when he started to be more spiritual and God believed his academics was awesome... Is it real ...

I feel faint and light headed all the time. Suddenly laugh suddenly guilt of life..unble to do job no confidence..and not aware of wats happening around me..i feel lost and ditched from world. A person who having eyes but still blind .. focus problem eyes burns exhausted mind. I think i should try for medication but they dont effeft after that it can give horrble pain like person cn die ....Maybe due to anxiety or depression? Is this permanent?

Iam suffering from mental disturbance from few yrs the brain continously working even nyght also it is working out of my control iam not concentrating anything its effect is more in nyt and mrng iam not getting sleep properly what should i do

7 months have passed since I've come out of a relationship , we were together for 2 years but due to my carelessness we broke up , the problem is that i still love her and she has started liking someone else , I've faded from her life though we had a happy 2 years of relationship , i just want to forget her , our memories and everything , I'm frustrated having her thoughts for every single second , i feel guilty for why we broke up and i feel like crying everyday , I've tried alot to make her stay in my life but ended up disappointed , I've tried to hurt myself many times but then thought about my family , please help me getting her out of my mind , this is not the age when i want to suffer from any chronic mental disorder , i stay in hostel now so i cant come now to have a consultation from you , I'll feel very very very helpful if you're able to tell me what should i do , I'm ready to do anything if it can throw her out of my mind , m serious and need help pleaseee help me Thank yo

I am depressed because of my personal professional and even family life not able to understand what to do which bring anxiety in me

How to deal with panic and anxiety disorder.? I am having that since last 3 months, please suggest cure.

My mom is taking medicines from 10 years but she gained weight and so much sleepy now she suddenly stopped taking medicines because of side effects..