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Anxiety issues depression
I am depressed because of my personal professional and even family life not able to understand what to do which bring anxiety in me
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Dear friend,
Need more details for any assistance.
One thing I can guide is that you are too young to have such anxiety attacks. Get help at the earliest.
For further help feel free to contact us
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Come for weekend relaxation retreat at our center
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Dear friend, go for psychotherapy first, if symptoms not improved u can think for medicine. Best wishes
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Anxiety results when one is struggling to evade any negative outcome in future, which my be a projection of ones past....
you have to LET GO....and your present condition too will pass!! it is not there forever. You may seek a counselors help and discuss your problem at length
Next Steps
consulting a psychologist
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Dr. Kavita Sagarkar
Psychiatrist
25 yrs exp
Mumbai
Hi, you seem to be struggling to cope with a lot of stuff. Please consult a Psychiatrist who specialises in counseling or visit a Psychologist with counseling experience.
In 1-2 sessions you can learn simple techniques to get rid of stress, get clarity and better deal with circumstances.
Hope this helps, All the Best!
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
I think once you find out the reason for your depression, you might be able all the parts of life.
Are ur expectations are not met or are you not happy at something or some body in your life.
Next Steps
To have a clarity on the above questions I would suggest you to consult a counsellor in your city and handle all those issues better.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.