Mental Health

Hello Doctor, I want to ask you is biphasic sleep i.e. Sleep in 2 instalments with one hour of waking up and studying in between the 2 instalments of sleep, good for a 18 year boy? Does this sleep style have any benefits? Please tell is it worth doing as his exam is approaching in 3 months. Thanking you in advance.

I have been advised to take oleanz 20mg for 6 months ...can I stop taking oleanz with out doctors advised

I feel very sucidical and worthless. How can I over come this. I even feel I am left alone. I can't mingle with others easily.

Hi there I am 18 There is a guy whom i love . He usually ignores me and seldom talks nicely . In short he is quite moody I have lent him some money Due to need to ask him about it but he is not returning and has turned moody I have lost my peace of mind Kindly suggest something Also tell whether that amount of 3000 is more important than my peace . Should i keep asking for it or forget it

Initially my wife doesn't use to get sleep naturally sometimes and with time this problem got chronic and now she very rarely get natural sleep, her work timings our not certain and she works in pressurised cabin in air most of time. We consumed weed for fun on our holiday 6 months back, and then she realised that it helps her in sleeping and she can easily sleep after its consumption. We did visited a sleep specialist to find alternative to the drug but he didnt seem to be much helpful he did sm tests and then gave sleeping pills did not explain the problem well nor the route to treatment . We are from Delhi. She consumed sleeping pills for few days and used to get anxiety symptoms after taking pill also sometimes during the day after 10 days of consumption of the pill she stopped getting sleep from it as well. She has again started smoking marijuana for sleeping. Please assist.

I think weird things, I can't sleep all night without taking sleeping pills. I feel lonely, sad and depressed. I hurt myself many times. I want to die and I feel like killing myself. I don't share my feelings with others. I always feel tired, helpless, I feel guilty, I don't find any reason to live. I feel hopeless and worthless. I don't feel like eating. I can't get close to my family members. I get angry if anyone cares for me. I feel I'm a burden. I cry always. I'm having health issues like body pain and headache. I have mood swings. I have no friends. I'm very rude to everybody. I feel insecure all the times. I hate going out and I dislike going to work. I'm hurt easily by my loved ones. I just want to end my life. Please tell me about this.

Hi I think I have ADD I googled to see symptoms and could definitely relate to them Such as not able to focus, can't pay attention. Becoming lost in conversations or while reading Not able to interpret things well Depressions, excessive eating Wanted advise regarding the same

I have problem of enxiety and htn. I am taking medicines for bp from 4.5yrs. Feels fear of small things i. e. enxiety. Once I ve completed 1yr alopathy treatment 1yr enxiety n I was recovered 995 but now again recurring same.

Hi, I have anxiety problem one year back and started on 25mg Pari as per doctor advice. I used for 9 months and used 20mg for 3 months and after that 10 mg for 2 months and 5 mg from last 2 months. But from last 2 weeks I started again anxiety symptoms like I got one year back. Not sure what's the reason. Should I increase the dose here? I'm getting like more irritation and feel like hitting someone and fear. Please advise.

I am in a constant state of indecisiveness and confusion. Short temper, mood swings, feeling of loneliness and suicidal thoughts are regular. I am a dental surgeon currently pursuing M.D.S. Work pressure and college politics are at peak. I wish to leave studies in between as I want to earn to be independent. I want to get married but my parents are not ready for the person I'm in a relationship with. I feel lonely. I don't know what to do. I feel lonely and helpless as I'm still dependent on my father. And he is not even ready to listen to my views. I feel like ending my life. But I know I am a coward from inside. I'm afraid. I feel I'm nothing but a useless crap. No one needs me. I don't want to meet people. I feel uncomfortable among people. I hate being alone but I try to keep myself locked in my room so that I'm visible to no one.I wish my father understands me and I could get married to the one I'm in love with and live happily with him.I wish I could earn good money to be content