Mental Health

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Insomnia and head aches

I am unable to sleep 24*7 although i dont have any problem going on in life. i am currently preparing for civils and preparation going good. But from last 1 month m not able to sleep at all and may be due to that i am having severe headache in morning and i am not able to concentrate on my studies. Even after reading the same thing, it seems nothing is entering my brain n my time is wasted. Looking for help/guidance/counselling/therapies.
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Unnecessary thinking

Problem is my idle thinking. I want to be free mind. Please help me in this, how do i get overcome from this.
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Mental Stress

Hi sir iam facing mental stress from last 6 months due to my work nature. I am civil contractor not able to take right decisions in work and I feel lot of stress. Main problem is not able to give correct response to my workers . Please suggest me how to control my stress. Thank you
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Due to a relationship

I'm suffering from physical and mental health issues after learning that the person i loved is marrying someone else
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Stress or depression

I don't know where to start from.. i have frequent mood swings, can't concentrate on anything. I can't stick to a single decision. In 2014, i have completed my PG stilli culd'nt find a suitable job... The reason is I have a fear of rejection moreover i can't stick to a single decision. In 2015, I joined some company(Noida), after 3 months i left that job and started preparing for government exams. Again after sometime i stopped preparing and thought about job private sector. Now i feel like worthless, i know I can't do anything in my life. I can't even focus on my career. I am so upset with my life. Though the things were not same before... I was very sharp student, I had recieved so many scholarships and achievements, i was so proud but now everything is in vain. I really want to over come from this situation. I just need a guidance. Please help me
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Over thinking

I feel like I am in depression. I am stuck to that only thing what happened with me in childhood. I need your help. These thoughts are killing me. I don't know what to do at end my mind says commit suicide you will get free. I don't want to loose myself. Please help me.
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Depression

It has been 2 years since my father expired but mother has not been able to come out of that shock. She still longs for him and feels very lonely. She has suicidal thoughts when alone. We have already consulted two psychiatrists but the medicines do not suit her, what should I do?
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Pain in nervous and panic

Hi, offlate my relative is facing unusual issue. She suffers from pain in the nervous around the neck and shoulder. That was ok but offlate she has started getting these strange attacks where she cries and laughs in between. She gets disoriented during this 30 mins or so phase. I am not sure whether this is phycriatic issue or neurological issue. Please help
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Anxiety,counting always

Sir my age 26 I have the problem of have shaking,always seeing kms while bike riding,always checking how many fruits der in a tree counting , always calculating many please help me in
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SUFFERING FRM DIPRESSION

SINCE 2/3 MONTHS I AM SUFFERING FROM DEPRESSION AND HYPERTENSION, LOST INTEREST IN EVERYTHING, LOST CONCENTRATION, NOT BE ABLE TO CONCENTRATE ON WORK , LOST INTEREST IN EVERY SINGLE THING EVEN SOCIAL SITES DOESN'T ENTERTAINED ME THESE DAYS. AND THESE I AM GETTING IRRITATE ON SMALL SMALL THINGS AND GOT UPSET. HAVE LOST SELF CONFIDENCE.
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