Mental Health

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Sleep disor

Hello doctor, I have been feeling stressed and worried most of the time. I am not getting proper deep sleep, and I wake up feeling tired with heavy eyes and fatigue. I also have a habit of smoking, and I want to quit, but I find it difficult especially when I feel stressed. These issues are affecting my daily routine and energy levels. I would like guidance on how to manage my stress, improve my sleep, and quit smoking. Please suggest the right treatment for
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Alcohol consumption while on nexito

I'm taking Betacap 20mg, Nexito10mg, and Etilaam 0.5 mg. Can i consume alcohol while being on these meds? I started my course just today.
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Any transgender friendly psychiatrists?

Are there any psychiatrists in raipur who treat or give guidance related to gender dysphoria? Pls tell
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Anxiety and anxious thoughts

I am on following medications Nexito forte 1 tablet on lunch Ciplar 40 bd Olimelt 5 mg(7 pm) Ocivox 50mg bd Divaa od 250 mg bed time Can i take ocivox 100 bd As i am having different running thoughts am not taking as o heard about serotonin syndrome please guide me or i can take nexito forte to nexito forte 20 mg please assist me please please please
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Zonalta medicine

Why my dr prescribed this when I am not bipolar.. M off any medication since 3 months - under dr guidance... Earlier I had lamitor 100, d veniz 100 Now seeing my mood he restated meds but not old ones. He's starting new Will this med cause gyno related side effects
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Mental & emotional instability

Mujhe kaafi time se mentally aur emotionally bohot heavy feel ho raha h mai bilkul bhi stable nhi mujhe panic attacks bhi ate ghbrahat hoti Mai over sensitive aur over emotional hu Meri story bhot lambi hai Ghar ka environment stressful hai maa ka behaviour mujhe affect karta hai unke sath meri koi bonding nahi mai only girl child hu Mera relationship bhi unstable hogya h is wajah se ....aur main overthink bohot karti hu Mujhe samajh nahi aa raha kaise thik kru khudko Kabhi kabhi itna overwhelmed feel hota hai ki sab chhod dene ka mann karta hai bhaag Jane ka dil krta hai kahi Mai jis class or family se belong krti hu wahaa Anxiety depression jaesi chizo ko kuch nhi mana jata hai and completely ignore Kiya jata hai Mujhe thik hona mai khulke saans Lena chahti hu Jeena chahti hu
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Severe depression

Getting so much suitable thoughts.feeling lonely. Unable to focus on work.missing something but donno what
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Drug addiction for two years...

Drug addiction...and want to quit the drugs... ...but failed to quitting... Medical advice please ...
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Anxiety problem

4 hafte se davaiyan le raha hun Lekin aram nahi hai serta 10 mg clonzapam 0.25 mg Betacap plus 5 ye medicine Kha Raha Hun
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Misophonia

I have misophonia. Sounds like throat noises, eating, or drinking make me very irritated. I get so angry that I feel like I might hurt the other person or myself. My mother has throat sounds, and her voice makes me very anxious. I can’t stay with her even though I want to, and I haven’t talked to her properly for a long time. Is there any 100% cure for this?
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