Mental Health

Hello Doctor, I am a 25-year-old male currently preparing for job interviews while also working in a shift from 12:00 PM to 9:30 PM. I am also dealing with financial stress and family responsibilities. For the past few weeks, I have been facing difficulty with both focus and sleep. I find it hard to concentrate for long periods, get distracted easily, and often feel mentally fatigued. My sleep is also inconsistent — sometimes I take a long time to fall asleep, and other times I wake up feeling unrefreshed. Because of my work shift, my routine is slightly irregular, and I am not sure if that is contributing to the problem. I wanted to understand: 1. Whether this could be due to stress, anxiety, or my work schedule 2. If I should get any tests done 3. Whether medication is required or if lifestyle changes would be enough 4. How I can improve both focus and sleep naturally with my current schedule I do not have any known major medical conditions. Thank you.

My mother has developed recent behavioral and thinking changes over the past few days. She has become very suspicious and believes that people are spying on us and trying to harm our family. She specifically thinks that my uncle and aunt, along with some local people, are monitoring us and have even installed a camera in our ceiling fan to keep track of our movements. She also believes that certain known people may harm us and that relatives are trying to turn me and my brother against her or take away our father’s job benefits. Along with these beliefs, her behavior has changed noticeably,she often murmurs or talks to herself, speaks less than before. She shows disorganized behavior such as preparing and packing food for people who are not actually coming, particularly during meal times, and if confronted she become angry and shout , currently she is on Clonafit Plus at night and OleAnZ 5 at afternoon advised a general physician, which makes her sleepy in the evening , no energy to wo

I'm having issue with the heart as it pains alott when I think something and something like I fear about somethings that I also don't know it beats faster than usual it makes me angry and sad at same time not able to do my work overthinking onlyy feels like anxiety my hand started to shiver

Anxiety problem hai 25 din ho gaye hai dava lete huve serta 50 aur clonzopam 0.25 lekin Abhi bhi sir bhari ghabrahat rahti hai

In 2021 i was diagnosed with generalised anxiety disorder my nearby psychiatrist gave me zoline 50 and flebixen plus, in one month i was feeling better and in six months i was completely treated and medicines stopped. But last year october 2025 anxiety returns with breathing issue, restlessness and panic symptoms. I go to same psychiatrist but this time meds showing sideeffect instantly and in night also i feel pinching needle type pain on left side, then i switch to new psychiatrist he give pexep cr 12.5, lonazep .25 at night and betacap in morning , anxiety symptoms goes but palpitations appear after increasing pexep cr dose to 25 since 4 months all this palpitations going on current dose is 37.5mg , I dont know whats happening when i take meds anxiety gets solved but palpitations appears my six have wasted ,

4days before I started nexito 10 half each day nw m suffering frm side effects headache feel tired not sleepy extra sleepy stomatch pain diarreha nw I decided to stop talking tablet

Husband suffering with psychosis from past 6 yrs and not using regular medications due to side effects. Treatments given only episodes happen. Looking for treatments without side effects in homoeopathy .

I am reading about ADHD recently and shockingly I found every symptoms like zoning out, extreme procrastination, constant body movements, problems following multiple instructions are present in me, which I thought was due to anxiety. I took a WHO recommended 6 questions questionnaire and I screened positive for it. I want to know more about it, either get a confirmed diagnosis and thereby proper management or rule it out. Im unable to understand that, I should meet a psychiatrist or a psychologist. Help

Hello i am 31 years old and have thyroid (take thyroxin 25mg). my problem is that i try to sleep at night and fall asleep too but for a short period of time like 45 mins or sometimes 1 hour max and then again i stay awake till morning in trying to fall asleep.. i have taken sleeping pills containing melotonin aswell but nothing worked for me.. after waking from that 45 mns nap, my mind starts racing thoughts. i keep asking myself where i go wrong , i keep regretting my past decision and i pity my present condition. sometimes it feels so hard for me that i feel like i am unable to process it.. its like having something stuck in my throat.. i feel like crying alot.. please help.. its been a month since i am suffering from this .. pls help

I get disturbed by the sound of eating and throat noises. It makes me feel angry and restless. What should I do?