Mental Health
Depression and stress
I have been observing below symptoms from past one year. I seriously want to get rid of these things but don't know how:
# overthinking- always thinking about negative things, crying over negative things in life and thinking about past.
# frequent mood swing- I have observed frequent mood swings, most of time I feel sad and I don't know the reason even.
# overeating
# always confused- can't make decisions on my own
# loneliness
# feel exhausted after doing small things
# Scared of being into any kind of relationship, loss of interest in meeting people.
# memory loss- I don't remember anything, what am I doing or what I did ?
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Sleep deprivation
Hello there,
I can't sleep due to some personal issues n problems. When I go to bed I try some psychological tricks to get some sleep like, thinking about good things, diverting from evil, etc. But, it doesn't work anymore now.
Any help??
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Getting abnormal while facing problems
I becme abnormal nd i cry often for small issues.i dnt knw how to overcome by keeping calm.at dat time i want to break smthng.due to dis reasn my husbnd calls me "Mental".i dnt like scoldng my parents bt my husbnd alwys dos so nd it makes me to get extreme anger nd i get tensed to.wat should i do for dis.plz help me.
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Pcycatrist problem
My sister,s daughter is 15 years old, she is no maturiy, ane she is studying in ninth standard, she does no no anything, she could not read one word, she is scolding her mother in bad words, telling lot of lies and come to house lately and she told reason my chapel is tear or my dress is tear and also school teacher told that please get her tc, she is not response any teacher. She is father deases in 3 years ago. Now i am guardian of her. I dont know what to do? Please advise me
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Anxiety and stress
I am in a complicated relationship because of which i keep on crying day and night. And frustated so much that i keep on throwing things whatever comes in my hand. Also i have gone through right oophorectomy and now have a dermoid cyst in the left ovary and in severely depressed state. Please help
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Irrational behaviour with OCD
My brother,20 yrs, is reappearing for neet mbbs this year. for last 10m he has been suffering from OCD and has been under treatment for last 7m. for last 1m his symptoms has worsened. also he has started saying offensive words, and violent behaviour. please help
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I am not stable since 2yr
I am not able to be myself I have various interest but I loose hope easily n my relationship with my hubby is not going so good I often stay depressed n in angry get hyper at kid later realize. Is is because of my thyroid problem or my unstable mind? I am really irritated. I feel like doing many things like starting a new business but I end up doing nothing. I don't know what's wrong with me. I was never like this before. It just happend after I got married. Pls help. I don't want to go mad. What is the solution should I quit the marriage, should I take some pills what??
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OCD, intrusive thoughts
Actually I had accident in lift 3 yrs ago from then on I was suffer of fear, feeling lightweight and fear of almost everything. When I consult doctor he told was there is nothing it's just anxiety.. 3 yrs there was panic attacks occasionally.. But now it's less. But now I suffering from negative thoughts, unwanted images.. Which was uncomfortable.. I try to rid out of it.. But it still comes again and again..They almost blackmail me. It's just like Example.. ( if you go from this side your brother will get accident) or even worse thoughts. Even there is religious thoughts. This thoughts come again and again. I tried to search internet it says that it is OCD cause negative thoughts. I see symptoms match with my behavior.. please Doctor tell me how to avoid this thoughts and what can I do now? PLEASE DOCTOR ADVICE ME.
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Problem in concentration and listening
Even though i have work, i am not able to concentrate on work. My listening skills reduced and memory power decreased and not able to grab the details . Always in a kind of sleepy mood ( i am sleeping 8 hrs per day). Please advice to activate my brain.
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Depression
Unnecessary feel guilty and feel to cry, some time it's come when I feel lonely and some time I myself want to be alone start listening 1 song on repeat mode, while driving I am always lost even some I time I met with a minor accident to,
Some time I will very depressed some time very strong
Plz help
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