Mental Health

Lack of sleep ,depression and forever tired...fatigue,less energetic ,low immunity Difficulty falling asleep at night. Waking up during the night. Waking up too early. Not feeling well-rested after a night's sleep. Daytime tiredness or sleepiness. Irritability, depression or anxiety. Difficulty paying attention, focusing on tasks or remembering.

Lately I am not able to sleep, it's day 5 without sleep. I feel anxious, insecure and it feels as if mind never rests, even while sleeping or resting. I have headache whenever I get up in the morning.

Hello, am very scary for many things, i feel like someone is staring at me in night times from window or door. and i always feel like something bad is going to happen to me near future. i think a lot and feel a lot but when time comes to express my feelings i cant able express , so that no one knows my pain which am going through. please help me

I amentally disturbed for a lot of things. I feel neglected by my husband when his family is here and feel I don't deserve this kind of life. I have a 5year old son

We are working parents of 1.8 year old son who attends creche for major part of the day. He has developed an extremely aggressive behaviour wherein he bites people and hits in the face. The behaviour is getting worst from worse everyday. Needed consulatation on our behavious towards him on the event of such outbursts and on general behaviour towards him as parents

Dear Mam/Sir, We have a kid of 4 years old who have interaction problem. He don't revert to the day to day questions, he only speaks what he want to otherwise he keeps listening to us. Sometimes he don't understand the things we are conveying. He do complete home work at home in the guidance of his mom but when he go for examination then he don't write or tell anything to his teacher. We don't understand what is the exact problem with him but he don't behaves like other kids. So, please advise what needs to be done for this type of problem. Thank you

I've been having problems concentration for over a year. I checked online and it suggested I might have ADHD/ADD.

Hello.. I am suffering from depression and anxiety due to over study in past days.. It effected me badly now i am realising it was depression.. I consulted cardiologist after chest pain startd in my heart.. 4yrs back n they recommended to take pexep cr 25mg m betacap but it could nt work much.. I took it for 3yrs but felt small improvement.. Now then i consulted mental doctr and from last 6months i have been taking on cipralex 10mg and zolente forte daily but after taking cipralex i feel more depressed and anxious.. Mu heart goes on pounding more suffrng from blurrd vsion  sometimes i have headache when i skippd it by chance... One thing i feel better than the befre.. But what should i do now.. Shold i continue it..?? Plz suggest me...

Hi, I'm a highschool student, age 16, who currently is taking AP Chemistry, Calculus, and Language. As you might imagine, this means a pretty rigorous course schedual where any kind of added boost could help. As such, I am think about trying to use some more natural nootropics. Specifically: Bacopa Monnieri, Phosphatidylserine, Ginkgo Biloba, Rhodiola Rosea, and DMAE. It's all contained in an over the counter supplement product called Neuro Peak. I've done my research and have not found very many known side effects. However, I am still concerned about safety and any long term effects. Thanks.

Feel alone all the time. Wierd emotions for being loved. Long time lack of parent love i feel. My parents are working both. They really did hardwork in their life. I have one sibling 5 year elder than me. She was at nani's house till her 8 years. So not good bonding with her. I had a heart problem so i was not allowed to go out of home and play with neighbour children. There was something missing i would feel. At the time of my 10 standard parents had huge expextation with me for result but i was better than average not the topper. So i was forced to study hard . such i had no emotional link with paraents . i would hide my feelings and be alone all the time. Now i m in college and lonlyness is still there inspite of having a loyal lover.