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About sleeping issues
If I slept my body is sleeping but my mind is not sleeping continuously thinking in night in sleeping so I'll not fresh in morning plz suggest about this
Answers (1)
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Ms. Rajatha Sarkar
Counselling Psychologist
19 yrs exp
Bangalore
Hi your mentioned statement, says that you might be suffering from some psychological disturbance, related to personal or professional life. Which is causing u improper sleep and uncomfort in physical body. Please dont hesitate to visit psychologist. You will get clarity of self and can improve on your issues.
Next Steps
visit psychologist in your place.
Health Tips
try to express your feelings with whom you feel comfortable.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.