Mental Health

Hi , I have difficulty getting sleep for last few months which I have been noticing .I need to get enough sleep for a healthy life for that I am seeking your help .

I have been suffering from somatoform disorder since last 3 years and now I am taking escitalopram 10mg, but my problem still persist what should I do now.

From childhood, i am having Avoidant Personality Disorder. I went to the doctor recently & they confirmed it. But one thing i want to understand is even in empty house, my brain keeps on searching for signals of fear. Due to this i can't focus on any task or work. Surprisingly, from childhood i have avoided work and relationships even with my family members. I get exhaust early even in thinking about that task(Shh... Oh My God, it is so complex) & also when i don't get what i desire(in case of work). For eg:- 1. If i have to find a spoon and the spoon is just before me, i will look atleast my times from corner to corner & i will not find. And after that i get exhausted. 【But while searching or scanning through my eye, i cannot just check one spot at a time i.e. while incompletely checking first spot, i jump to another one】 2.While reading book, same thing happens. I read one to three words but jumps to another word without even finding the meaning of previous words. Do shed some light.

Its been two year now. I get palpitations and get anxious for no reason. I often feel scared and alarmed. I always get negative thoughts like what if I become psychotic. I feel very bad about me because I am 20 years old. Rest of my friends make fun of my problem. I feel crying. Please help.

I feel very insecure ,feels low,also doubts a lot on my relation ..have migraine problem too..cry easily.. nowadays very irritated,gets angry quickly ..m I losing my mind??

I've been having unstable mind and mostly keep feeling sad for the past 2 years or so. I find it difficult to concentrate and keep overthrowing almost all the time. I've started restricting myself socially and I try to avoid human interactions as much as possible. I get weird dreams while sleeping, I've lost my appetite. I feel lonely at times and find it difficult to do everyday jobs. Day by day I find it hard to remember most of the things and I've been crying a lot too. Recently I consulted a psychiatrist, she told me that I am suffering from anxiety disorder and depression.

I am feeling so low and irritated. and everytime i am getting angry on small small matters. I can't concentrate things​ easily.

I am not able to think clearly. I have a fair job, fine relationship but something within me is making me sad and distressed. I can't focus on future. Nor can i live the present.

For almost 6 months now, I have been facing high level of anxiety. I feel I am withdrawing from my responsibilities, I don't play anymore, it's been a while since I have cooked at home. I tend to sleep a lot and I have troubles sleep. I am extremely stressed about my work.

Hiiiii doctor i have the problem for since my childhood 1.Hands shaking while holding a tea cup,while keeping signature 2.Heart Beat fast while talking 3.Body warm all the time 4.All ways Alone 5.Cant talk properly with frnds my voice is always fear with shaking voice 6.Poor concentration 7.Always balancing weight on right leg 8.Always getting hurt hand or leg w ith small injuries,while walking i some time Mises balance 9Whom to consult either psychairst or neurologist As this problem in future will go or will continue Can i go for Thyroid,hyperthyroid test please help me in it