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Loss of focus, no motivation
I just cant get into the grove. I dont feel like doing anything. There is no sense of motivation or ambition. I feel I am very emotionally disconnected.
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Hello.
That's not a very nice feeling to be in. I can sense your frustration.
It also appears that you are having difficulties in your daily chores too due to lack of motivation.
It seems that's you are going through a difficult situation and there is a need to get it out.
Please try and talk to a trusted person. Talking to a counselor can be a good idea too.
Talk therapy can be the first step to finding a solution.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.