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Unable to focus
I am a 32 year old female mother of a 1.5 yr old boy. I find myself extremely lazy and unable to make decisions. Even if I decide to do something I cannot stick to it. I want to study something but don't find motivation or focus. My self esteem is very low and feel constantly hopeless. I am overweight and feel ugly. Have not joined job also after baby and don't feel like joining. Please tell me what to do. Husband always busy and I am unable to find emotional or physical connect with him.
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Consult immediately madam
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It could be depression, but needs to be evaluated by a psychiatrist. Please consult one when you can!
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I can understand.. procrastination is your major concern .. so sometimes you are feeling low that low emotional state sometimes it happens ..listen make a schedule and try to stick to that , in addition to that do daily exercise, running
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Dr. Abhilash Garapati
Psychiatrist
4 yrs exp
Visakhapatnam
The sypmtoms you mentioned are symptoms of depression
It can be treated easily by a psychiatrist and you can get back to the way you wanted to be
Next Steps
feel free to consult me for right treatment for your condition to put your life on track again
Health Tips
practise meditation
https://youtu.be/yzdkl29fu1k
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Dr. Nanditha
Psychiatrist
5 yrs exp
Nellore
Hello
I understood you problem..you are facing depressive symptoms..you need treatment n social support
Next Steps
consult doctor
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.